Chicken & Corn Chowder
Time & Servings
40 minutes ready time =
15 minutes preparation +
25 minutes cooking
2 slices reduced sodium bacon, chopped0Schneiders Ham & Bacon Loaf 12 slices (approx. 150 g)$7.31 • Ea
1 medium onion, finely chopped02 lb Pink Onions 908 g$6.09 • Ea
1 large carrot, finely chopped0Vachon Carrot Nuts & Raisin Morning Bar 250 g$4.50 • Ea
2 pots Knorr® Homestyle Stock Reduced Sodium Chicken0Knorr Homestyle Chicken Reduced Sodium Stock 132 g$4.38 • Ea
5 cups water0evian® natural spring water with sports cap 750mL$3.53 • Ea
1 lb. all-purpose potatoes or russet0Le Sauciflard Rosette Lyon Original Deli Meat 12 slices (approx. 150 g)$5.84 • Ea
1 can (440 mL.) cream-style corn0Compliments Cream Style Corn 398 ml$1.45 • Ea
1 lb. boneless, skinless chicken breasts, cut into bite-size pieces0Boneless Trimmed Chicken Breast 2 breasts (approx. 400 g)$10.21 • Ea
1/4 cup finely chopped flat-leaf parsley0Serres Coulombe Fresh Curly Parsley$6.70 • Ea
- Cook bacon with onion in large saucepot over medium heat, stirring occasionally, until onion is tender and bacon is almost done, about 4 minutes. Stir in carrots and cook, stirring occasionally, until carrots are tender, about 6 minutes.
- Stir in water and Knorr® Homestyle Stock Reduced Sodium Chicken until Stock is melted. Bring to a boil over high heat. Add potatoes and corn and return to a boil. Reduce heat to medium and simmer until potatoes are tender, about 5 minutes.
- Stir in chicken and cook, stirring occasionally, until vegetables are tender and chicken is thoroughly cooked, about 10 minutes. Garnish with chopped parsley.
- Each serving of this chowder is low in fat, a source of fibre, and a good source of vitamin C.