Chilean Cherry Berry Parfait

Time & Servings
SERVES 4
Ingredients
  • 1 cup fresh sweet Chilean cherries 2812
    Cherries Sweet 1LB
    $9.71 • Bag
  • 1 cup fresh Chilean raspberries or blueberries 2813
    Blueberries From Chile 160G
    $3.23 • Ea
    Show alternatives
  • 1 cup chopped fresh or canned pineapple 2814
    Compliments Pineapple Tidbits in Juice 398ML
    $1.39 • Ea
  • 1 cup low-fat vanilla or lemon yogurt 2815
    Liberte Yogurt Greek 0% Vanilla 500G
    $6.47 • Ea
  • 1 medium sliced banana 2816
    Bananas 5-6EA
    $1.18 • Bun
  • 1/3 cup chopped dates 2817
    Compliments Dates Pitted 600G
    $3.55 • Ea
  • 1/4 cup sliced, toasted almonds 2818
    Compliments Almonds Slivered 100G
    $3.23 • Ea
Video Directions
Directions

Set aside 4 whole Chilean cherries. Remove the pits and slice the remaining cherries in half. In tall or stemmed glasses, layer the cherries, pineapple, raspberries, yogurt, banana and dates. Sprinkle the almonds on top and garnish with a whole, sweet cherry.

NUTRIENTS PER SERVING

208 calories, 5g protein, 4g fat, 18% calories from fat, 41g carbohydrate, 4mg cholesterol, 4g fiber, 39mg sodium