Classic Spinach Dip with Greek Yogurt

Time & Servings
4 cups
10 minutes ready time =
10 minutes preparation
Ingredients
  • 1 package Knorr® Vegetable Dry Soup Mix
    Knorr Stock Homestyle Vegetable (4PK) 132G
    $4.51 • Ea
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  • 1 cup (250 mL) Hellmann’s® ½ the Fat Mayonnaise-Type Dressing
    Hellmann's Mayonnaise Real 890ML
    $6.77 • Ea
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  • 1 container (500 g) nonfat plain Greek yogurt
    Liberté Organic Greek Yogurt Plain 500G
    $7.90 • Ea
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  • 1 box (300 g) frozen chopped spinach, cooked, cooled and squeezed dry
    Solero Burek Spinach & Cheese 12inch 1.35KG
    $15.89 • Ea
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  • 1 can (227 mL) water chestnuts, drained and chopped
    M'Lord Water Chestnuts Whole 227ML
    $2.25 • Ea
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  • 3 green onions, chopped
    Onion Organic Green 1EA
    $2.25 • Bun
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Directions

1. Combine Knorr® Vegetable Dry Soup Mix, Hellmann's® 1/2 the Fat mayonnaise-type dressing and all other ingredients in medium bowl. Chill about 2 hours. Serve with your favourite dippers.

Calories 35 , Calories from Fat 20 , Total Fat 2 g, Saturated Fat 0 g, Trans Fat 0 g, Cholesterol 5 mg, Sodium 160 mg, Total Carbs 3 g, Dietary Fiber 0 g, Sugars 1 g, Protein 2 %, Vitamin A 25 %, Vitamin C 2 %, Calcium 2 %, Iron 2 %