English-Style Cod & Potato Pie

Time & Servings
5 servings
1 hour 25 minutes ready time =
25 minutes preparation +
1 hour cooking
Ingredients
  • 2 lbs. (1 kg) all-purpose potatoes, peeled and chopped in small pieces
    Sweet Potatoes Jamaican 1EA
    $3.45 • Ea
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  • 3 Tbsp. (45 mL) Becel® Buttery Taste margarine*
    Becel Margarine Salt Free 454G
    $5.15 • Ea
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  • 2 cups (500 mL) milk, divided
    Natrel Lactose Free 2% Milk ~ 2000 ml
    $5.86 • Ea
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  • 1 cup (250 mL) sliced mushrooms
    President's Choice Oyster Mushrooms ~ 100 g
    $4.04 • Ea
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  • 1 small onion, finely chopped
    Green Onions (Scallions) 1EA
    $1.37 • Ea
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  • 1 package Knorr® Alfredo Pasta Sauce Mix
  • 1/2 tsp. dried thyme leaves, crushed
    No Name Thyme Leaves ~ 45 g
    $2.42 • Ea
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  • 1 bag (250 mL.) frozen green peas
    President's Choice Petite Peas ~ 750 g
    $4.04 • Ea
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  • 1 Tbsp. dry sherry
  • 1 1/2 lbs. cod or haddock fillets, cut into 2.5cm pieces
    Quality Chocodate Exclusive Milk Chocolate Pouch ~ 225 g
    $9.27 • Ea
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Directions
  • Preheat oven to 425°F (220°C).
  • Cover potatoes and garlic with cold water in large saucepot. Bring to a boil over high heat. Reduce heat to low and simmer uncovered until potatoes are tender, about 15 minutes; drain.
  • Beat potatoes, 30 mL Becel® Buttery Taste margarine* and 125 mL milk with electric mixer on low speed or with potato masher until smooth.
  • Evenly spread mashed potatoes on bottom and up sides of 1.5 L baking dish; set aside.
  • Melt remaining 15 mL margarine in large nonstick skillet over medium-high heat and cook mushrooms with onion, stirring occasionally, until tender, about 6 minutes. Stir in remaining 375 mL milk, Knorr ®Alfredo Pasta Sauce mix and thyme and simmer, stirring frequently, until thickened, about 3 minutes. Stir in peas and sherry. Simmer 1 minute.
  • Arrange cod on potatoes in prepared baking dish. Season, if desired, with black pepper and a squeeze of lemon. Pour sauce mixture over cod. Bake 40 minutes or until cod flakes with a fork and bubbling.
  • To add extra savoury flavour to your mashed potatoes, add 2 whole cloves of garlic to the cooking water and mash them with potatoes.
    *Becel® Buttery Taste margarine* is *Becel® Gold in Quebec
  • Each serving of this dish is low in fat and a good source of fibre and calcium.