Fresh Chilean Blueberry Chicken Salad with Almonds

Time & Servings
6 servings
Ingredients
  • 2 whole cooked chicken breasts 2103
    Boneless Skinless Fillet Removed Chicken Breasts 850G
    $11.88 • Ea
  • 1/2 cup red onion chopped 2104
    Onions Red 1EA
    $1.57 • Ea
  • 1 Tbsp. rice vinegar 2105
    Great Value Nakano Natural Rice Vinegar 355ML
    $3.75 • Ea
  • 1/2 cup minced green onion 2106
    Onions Green
    $2.13 • Bun
  • 1/4 cup chopped flat leaf parsley 2107
    Fresh Flat Parsley
    $2.13 • Bun
  • 1/2 cup dried cranberries 2108
    Great Value Dried Cranberries 200G
    $2.56 • Ea
  • 1 cup fresh Chilean blueberries 2109
    Blueberries From Chile 1PINT
    $5.37 • Ea
  • 1/2 cup low fat mayonnaise 2110
    Hellmann's Mayonnaise Half The Fat Light 445ML
    $7.53 • Ea
  • 2 Tbsp. plain yogurt 2111
    Great Value Fat-Free Plain 0% MF Stirred Yogurt 650G
    $1.91 • Ea
  • 1/4 cup sweet mustard 2112
    French‘s Original Dijon Mustard 354ML
    $2.10 • Ea
  • 1/4 cup toasted almonds 2113
    Great Value Slivered Almonds 100G
    $3.21 • Ea
Directions

Dice chicken breasts and place in a mixing bowl. Sprinkle red onion with rice vinegar and toss into bowl. Add green onion, parsley, cranberries, blueberries and fold gently into mix. In a small mixing bowl add mayonnaise, yogurt and sweet mustard. Blend well and fold dressing into salad. Garnish with toasted almonds.

Serves 6
(Recipe may be doubled for 8-12 servings)

Nutrients per serving:
322 calories, 13 gms fat, 114 calories from fat, 3 gms saturated fat, 66 mg cholesterol, 255 mg sodium, 3 gms dietary fiber, 22 gms protein