Frozen

Frozen Breakfast

Pogo Breakfast Corn Dog Cooked Battered Maple Flavour (8PK) 544G
$10.14 / Each
Pogo Breakfast Corn Dog Cooked Battered Smoky Bacon (8PK) 560G
$10.14 / Each
Compliments Balance Waffles Whole Wheat 280G
$1.94 / Each
Compliments Hash Brown Potatoes 1KG
$2.40 / Each
Compliments Waffles Banana 280G
$2.00 / Each
Compliments Waffles Blueberry 280G
$2.00 / Each
Compliments Waffles Buttermilk 280G
$1.94 / Each
Compliments Waffles Chocolate Chip 280G
$1.94 / Each
Compliments Waffles Cinnamon Toast 280G
$2.00 / Each
Compliments Waffles Original 1.68KG
$10.36 / Each
Compliments Waffles Original 280G
$1.94 / Each
Eggo Pancakes Blueberry 310G
$3.63 / Each
Eggo Pancakes Buttermilk 310G
$3.63 / Each
Eggo Waffles Blueberry 280G
$3.63 / Each
Eggo Waffles Blueberry 560G
$6.10 / Each
Eggo Waffles Buttermilk 280G
$3.63 / Each
Eggo Waffles Buttermilk 560G
$6.10 / Each
Eggo Waffles Chocolate Chip 280G
$3.63 / Each
Eggo Waffles Chocolate Chip Family Pack 560G
$6.10 / Each
Eggo Waffles Cinnamon Toast 280G
$3.63 / Each
Eggo Waffles Cinnamon Toast 560G
$6.10 / Each
Eggo Waffles Original 280G
$3.94 / Each
Eggo Waffles Original 560G
$6.10 / Each

Frozen Appetizers & Sides

Pogo Breakfast Corn Dog Cooked Battered Maple Flavour (8PK) 544G
$10.14 / Each
Pogo Breakfast Corn Dog Cooked Battered Smoky Bacon (8PK) 560G
$10.14 / Each
Cheemo Harvest Potatoes with Cream Cheese & Dill 815G
$3.04 / Each
Cheemo Perogies Country Mushroom 907G
$2.26 / Each
Cheemo Perogies Potato & Cheddar Cheese 907G
$3.04 / Each
Cheemo Perogies Potato, Bacon and Romano Cheese 907G
$3.04 / Each
Cheemo Perogies Three Cheese 907G
$2.26 / Each
Cheemo Perogies Ukrainian Style Roasted Garlic 907G
$3.04 / Each
Cheemo Potato & Cheddar Cheese Bite Size 907G
$2.26 / Each
Compliments Mozzarella Cheese Sticks 489G
$6.77 / Each
Compliments Onion Rings Steak Cut 750G
$4.87 / Each
Compliments Perogies Potato & Cheddar Cheese 1KG
$3.94 / Each
Compliments Perogies Potato & Onion 1KG
$2.14 / Each
Compliments Perogies Potato Bacon Cheese 1KG
$2.14 / Each
Krinos Spanakopita Spinach 340G
$4.87 / Each
Maple Leaf Pizza Snack Deluxe Frozen 340G
$4.26 / Each
Party On Classic Dippers 454G
$7.32 / Each
Party On Pizza Dippers 454G
$7.32 / Each
Pasta Gourmet New York Tortellini Meat 1KG
$5.82 / Each
Pogo All Beef (8PK) 600G
$9.76 / Each
Pogo All Beef Breaded Weiners (8PK) 600G
$11.29 / Each
Pogo Corn Dogs (4PK) 300G
$4.51 / Each
Pogo Mini Original (32) 960G
$17.09 / Each

Ice Cream & Ice

Bagged Ice 2.7KG
$3.31 / Each
Chapman Ice cream Sundae Blueberry Cheesecake 1L
$4.87 / Each
Chapmans Collection Ball Top Cone Vanilla (4PK) 140ML
$6.77 / Each
Chapmans Frozen Yogurt Black Jack Cherry 2L
$5.86 / Each
Chapmans Frozen Yogurt Cappuccino 2L
$6.34 / Each
Chapmans Frozen Yogurt Caramel Pecan 2L
$5.86 / Each
Chapmans Frozen Yogurt Maple Walnut 2L
$6.34 / Each
Chapmans Frozen Yogurt Mixed Berry 2L
$6.34 / Each
Chapmans Frozen Yogurt Vanilla 2L
$6.20 / Each
Chapmans Ice Cream Black Cherry 2L
$5.64 / Each
Chapmans Ice Cream Butterscotch Ripple 2L
$4.17 / Each
Chapmans Ice Cream Caramel Praline 2L
$5.64 / Each
Chapmans Ice Cream Chocolate Dutch 2L
$3.38 / Each
Chapmans Ice Cream Chocolate Mint 2L
$4.17 / Each
Chapmans Ice Cream Chocolate Ripple 2L
$4.17 / Each
Chapmans Ice Cream Chocolate Vanilla 2L
$3.38 / Each
Chapmans Ice Cream French Vanilla 2L
$5.64 / Each
Chapmans Ice Cream French Vanilla Premium 2L
$5.64 / Each
Chapmans Ice Cream Maple Walnut 2L
$6.08 / Each
Chapmans Ice Cream Neapolitan 2L
$3.38 / Each
Chapmans Ice Cream Orange Pineapple 2L
$3.38 / Each
Chapmans Ice Cream Premium Chocolate Peanut Butter Cup 2L
$5.64 / Each
Chapmans Ice Cream Rum & Raisin 2L
$3.38 / Each

Frozen Juice

Compliments Beverage Citrus Frozen 295ML
$1.12 / Each
Compliments Passionfruit Peach Citrus 295ML
$1.12 / Each
Five Alive Citrus 295ML
$1.32 / Each
Five Alive Passionate Peach Citrus 295ML
$1.32 / Each
Five Alive Tropical Citrus 295ML
$1.32 / Each
Fruitopia Fruit Integration 295ML
$1.32 / Each
Fruitopia Juice Strawberry Passion 295ML
$1.32 / Each
Fruitopia Tangerine 295ML
$1.46 / Each
Minute Maid Berry Punch 295ML
$1.12 / Each
Minute Maid Cranberry Punch 295ML
$1.12 / Each
Minute Maid Juice Orange 295ML
$1.46 / Each
Minute Maid Juice Orange Original 295ML
$2.25 / Each
Minute Maid Juice Orange Pulp Free 295ML
$1.46 / Each
Minute Maid Lemonade 295ML
$1.12 / Each
Minute Maid Lemonade Pink 295ML
$1.46 / Each
Minute Maid Limeade 295ML
$1.12 / Each
Minute Maid Orange Juice Home Squeezed Style 295ML
$1.46 / Each
Minute Maid Orange Juice Low Acid 295ML
$1.46 / Each
Minute Maid Orange Punch 295ML
$1.12 / Each
Minute Maid Peach Punch 295ML
$1.12 / Each
Minute Maid Punch Fruit 295ML
$1.12 / Each
Minute Maid Punch Grape 295ML
$1.12 / Each
Minute Maid Punch Mango 295ML
$1.12 / Each

Frozen Dessert

Compliments Cheesecake Cherry 510G
$6.77 / Each
Compliments Cheesecake Chocolate Topped 510G
$6.10 / Each
Compliments Cheesecake Strawberry 510G
$6.10 / Each
Compliments Phyllo Pastry Dough Frozen 454G
$3.94 / Each
Compliments Pie Shells Deep Dish 340G
$3.94 / Each
Compliments Pie Shells Regular 285G
$3.94 / Each
Compliments Whipped Topping 1L
$3.38 / Each
Compliments Whipped Topping Light 1L
$3.38 / Each
CoolWhip Topping Dessert Light 1L
$4.51 / Each
Krinos Baklava Strudel Greek 280G
$4.87 / Each
Krinos Strudel Pastry Leaves Fillo 454G
$3.04 / Each
McCain Deep'n Delicious Cake Carrot 415G
$5.64 / Each
McCain Deep'n Delicious Cake Chocolate 510G
$5.64 / Each
McCain Deep'n Delicious Cake Marble 510G
$5.64 / Each
McCain Deep'n Delicious Pie Cookies & Cream 400G
$5.64 / Each
McCain Deep'n Delicious Pie Double Chocolate Cream 400G
$5.64 / Each
Sara Lee Cheesecake Strawberry 538G
$6.77 / Each
Sara Lee Pie Chocolate Creme 555G
$7.90 / Each
Sara Lee Pie Key Lime 652G
$7.90 / Each
Sara Lee Pound Cake 304G
$4.85 / Each
Sara Lee Pound Cake Slices-Original 272G
$5.12 / Each
SaraLee Cheesecake Cherry Cream 538G
$6.77 / Each
SaraLee Pie Lemon Meringue 652G
$7.90 / Each

Frozen Vegan & Vegetarian

Amy's California Burger 284G
$6.97 / Each
Amy's Kitchen Burrito Black Bean 170G
$3.65 / Each
Amy's Kitchen Pocket Sandwich Spinach Feta 128G
$3.65 / Each
Amy's Kitchen Pot Pie Broccoli 213G
$4.87 / Each
Amy's Macaroni & Cheese 255G
$4.06 / Each
Amy's Macaroni & Soy Cheeze 255G
$4.06 / Each
Amy's Tofu Vegetable Lasagna 269G
$6.62 / Each
Amy's Vegetable Lasagna 269G
$6.62 / Each
Amy's Vegetable Pocket Sandwich 142G
$4.06 / Each
Amys Kitchen Bean Rice & Cheese Burrito 170G
$3.65 / Each
Amys Kitchen Burrito Bean & Rice 170G
$3.65 / Each
Amys Kitchen Pot Pie Vegetable 213G
$4.87 / Each
Amys Kitchen Shepherds Pie 227G
$4.87 / Each
Glutino Spinach & Feta Pizza Gluten Free 175G
$7.68 / Each
Veg Out 1/4 Pound Burger 456G
$8.14 / Each
Zoglo's Burger Tender Meatless Burgers 300G
$5.81 / Each
Zoglo's Cauliflower Cutlets 300G
$5.81 / Each
Zoglo's Corn Cutlets 300G
$5.81 / Each
Zoglo's Falafel Vegetarian Balls 300G
$5.81 / Each
Zoglo's Golden Meatless Nuggets 300G
$5.81 / Each
Zoglo's Grain & Veggie Patties 300G
$5.81 / Each
Zoglo's Meatless Chicken Flavour Patties 300G
$5.81 / Each
Zoglo's Mixed Vegetable Patties 300G
$5.81 / Each

Frozen Meat & Seafood

Catch of the Day Basa Fillets 2.5LB
$10.87 / Each
Catch Of The Day Fillets Pink Salmon 680G
$12.22 / Each
Catch of the Day Haddock Fillets 680G
$10.87 / Each
Catch of the Day Pink Salmon Fillets 680G
$12.42 / Each
Catch of the Day Sole Fillets 953G
$10.87 / Each
Catch of the Day Tilapia Fillets 750G
$10.87 / Each
Catch Of The Day Tilapia Fillets 750G
$12.22 / Each
Compliments Balance Burger Soy 852G
$10.16 / Each
Compliments Balance Burgers Beef Lean Angus 907G
$10.16 / Each
Compliments Balance Chicken Burgers Extra Lean 850G
$11.29 / Each
Compliments Balance Turkey Burger 850G
$11.29 / Each
Compliments Beef Burgers Super 6 1.02KG
$10.16 / Each
Compliments Burger Beef Tradtional 1.13KG
$14.11 / Each
Compliments Chicken Burger Breaded 785G
$9.03 / Each
Compliments Chicken Cutlets Broccoli & Cheese 284G
$4.51 / Each
Compliments Chicken Stuffed Bacon & Cheese 284G
$4.51 / Each
Compliments Chicken Wings Buffalo 750G
$14.68 / Each
Compliments Chicken Wings Honey Garlic 750G
$14.68 / Each
Compliments Italian Meatballs 680G
$9.03 / Each
Compliments Pork Side Ribs 644G
$12.42 / Each
Compliments Sausage Rolls 650G
$9.76 / Each
Compliments Stuffed Chicken Ham & Cheese 284G
$6.77 / Each
Compliments Swedish Meatballs 680G
$9.03 / Each

Frozen Produce

Arctic Gardens Mixed Classic California Style 750G
$4.51 / Each
Arctic Gardens Mixed Vegetable Thai Stir Fry 1.75KG
$9.03 / Each
Arctic Gardens Orleans Vegetable Mix 1.75KG
$9.03 / Each
Arctic Gardens Stir Fry Mix Thai Style 750G
$4.51 / Each
Arctic Gardens Yin Yang Mix 750G
$4.51 / Each
Cavendish Garlic & Rosemary Wedges 1.81KG
$9.03 / Each
Cavendish Spicy Wedges 1.8KG
$6.77 / Each
Compliments Balance Straight Cut 1KG
$2.02 / Each
Compliments Blueberries 600G
$4.51 / Each
Compliments Cherry and Berry Boost 600G
$4.51 / Each
Compliments Corn Peaches & Cream 750G
$3.41 / Each
Compliments Country Lane Strawberries 600G
$4.51 / Each
Compliments Cranberries 600G
$4.51 / Each
Compliments Dark Sweet Cherries 600G
$4.51 / Each
Compliments Edamame 500G
$2.25 / Each
Compliments Field Berry Blend 1.5KG
$12.42 / Each
Compliments Fries Shoestring 1KG
$2.02 / Each
Compliments Fries Sweet Potatoes Plank Cut 454G
$3.15 / Each
Compliments Frozen California Mixed Vegetables 750G
$3.38 / Each
Compliments Green Beans Extra Fine Whole 500G
$2.25 / Each
Compliments Jumbleberry Blend 600G
$4.51 / Each
Compliments Mango Mania 600G
$4.51 / Each
Compliments Paradise Trio 600G
$4.51 / Each

Frozen Breads & Doughs

Compliments Gluten Free Chia Seed Loaf 400G
$6.97 / Each
Compliments Gluten Free High Fiber Multigrain Farmhouse Loaf 400G
$6.97 / Each
Compliments Gluten Free Sandwich Rolls Multigrain 180G
$5.82 / Each
Compliments Gluten Free Sandwich Rolls White 180G
$5.82 / Each
Food For Life Bread Sprouted Grain 680G
$7.21 / Each
Food For Life Bread Sprouted Sesame 680G
$7.21 / Each
Food For Life Ezeikiel English Muffins (6PK) 450G
$4.99 / Each
Food For Life Ezekiel Tortilla 340G
$4.99 / Each
New York Pretzel 588G
$4.87 / Each
Udi's Classic Hamburger Buns 296G
$6.97 / Each
Wong Wing Egg Roll Skins 454G
$3.31 / Each

Frozen Pizza

Casa di Mama Pizza Deluxe 410G
$7.32 / Each
Compliments Pizza Pepperoni Rising Crust 818G
$7.32 / Each
Delissio Garlic Dipping Bites All Dressed 830G
$8.53 / Each
Delissio Garlic Dipping Bites Bruschetta 809G
$8.53 / Each
Delissio Garlic Dipping Bites Pepperoni 789G
$8.53 / Each
Delissio Pizza Party Size Pepperoni 1.14KG
$9.03 / Each
Delissio Pizza Thin Crispy Crust 4 Cheese 560G
$7.90 / Each
Delissio Pizza Thin Crispy Crust 4 Meat 605G
$6.77 / Each
Delissio Pizza Thin Crispy Crust Canadian 600G
$7.90 / Each
Delissio Pizza Thin Crispy Crust Deluxe 630G
$6.77 / Each
Delissio Pizza Thin Crispy Crust Pepperoni 555G
$6.77 / Each
Delissio Pizzeria 3 Meat 12in 581G
$8.53 / Each
Delissio Pizzeria 4 Cheese 12inch 519G
$8.53 / Each
Delissio Pizzeria Pepperoni 530G
$8.53 / Each
Delissio Rising Crust Bacon Cheeseburger 801G
$7.90 / Each
Delissio Rising Crust Buffalo Chicken 737G
$7.90 / Each
Delissio Rising Crust Canadian 860G
$7.90 / Each
Delissio Rising crust Deluxe 12inch 888G
$7.90 / Each
Delissio Rising Crust Hawaiian 875G
$7.90 / Each
Delissio Rising Crust Pepperoni 12inch 788G
$7.90 / Each
Delisso Pizzeria Deluxe 604G
$8.53 / Each
Dr Oetker Casa Di Mama Inferno Pizza 415G
$7.32 / Each
Dr Oetker Casa Di Mama Pizza 3 Meat 395G
$7.32 / Each

Frozen Meals

Compliments Balance Lasagna with Meat Sauce 255G
$2.81 / Each
Compliments Beef Pie 660G
$8.53 / Each
Compliments Chicken Pie 660G
$8.53 / Each
Compliments Fettuccine Alfredo 284G
$1.91 / Each
Compliments Lasagna with Chicken 1KG
$9.76 / Each
Compliments Macaroni & Cheese 255G
$1.91 / Each
Compliments Meat Lasagna 1KG
$8.53 / Each
Compliments Pad Thai Chicken 270G
$2.93 / Each
Compliments Swedish Meatballs 255G
$1.82 / Each
Compliments Traditional Meat Lasagna 2.27KG
$17.09 / Each
Healthy Choice Beef Merlot 283G
$3.38 / Each
Healthy Choice Beef Teriyaki 283G
$3.38 / Each
Healthy Choice Chicken Marinara 284G
$3.94 / Each
Healthy Choice Chicken Red Pepper Alfredo 292G
$3.38 / Each
Healthy Choice General Tao's Chicken 306G
$3.38 / Each
Healthy Choice Gourmet Steamers BBQ Chicken 276G
$4.51 / Each
Healthy Choice Gourmet Steamers Chicken Pesto 301G
$4.51 / Each
Healthy Choice Mediterranean Grilled Chicken 283G
$3.38 / Each
Healthy Choice Pineapple Chicken 298G
$3.38 / Each
Healthy Choice Ravioli Chicken Florentine 283G
$3.38 / Each
Healthy Choice Sweet Sesame Chicken 292G
$3.38 / Each
Hungry Man Chicken Beer Battered Pub 411G
$5.41 / Each
Hungry Man Fried Chicken 360G
$5.41 / Each