Frozen

Frozen Breakfast

Pogo Breakfast Corn Dog Cooked Battered Maple Flavour (8PK) 544G
$10.14 / Each
Pogo Breakfast Corn Dog Cooked Battered Smoky Bacon (8PK) 560G
$10.14 / Each
Compliments Balance Waffles Whole Wheat 280G
$2.00 / Each
Compliments Hash Brown Potatoes 1KG
$2.14 / Each
Compliments Waffles Banana 280G
$2.00 / Each
Compliments Waffles Blueberry 280G
$1.70 / Each
Compliments Waffles Buttermilk 280G
$1.70 / Each
Compliments Waffles Chocolate Chip 280G
$1.70 / Each
Compliments Waffles Cinnamon Toast 280G
$2.00 / Each
Compliments Waffles Original 1.68KG
$10.36 / Each
Compliments Waffles Original 280G
$1.70 / Each
Kellogg's Eggo Pancakes Blueberry 310G
$5.53 / Each
Kellogg's Eggo Pancakes Buttermilk 310G
$3.94 / Each
Kellogg's Eggo Waffles Blueberry 280G
$3.63 / Each
Kellogg's Eggo Waffles Blueberry 560G
$5.65 / Each
Kellogg's Eggo Waffles Buttermilk 280G
$3.94 / Each
Kellogg's Eggo Waffles Buttermilk 560G
$7.45 / Each
Kellogg's Eggo Waffles Chocolate Chip 280G
$2.81 / Each
Kellogg's Eggo Waffles Chocolate Chip Family Pack 560G
$5.64 / Each
Kellogg's Eggo Waffles Cinnamon Toast 280G
$3.94 / Each
Kellogg's Eggo Waffles Cinnamon Toast 560G
$6.10 / Each
Kellogg's Eggo Waffles Original 280G
$3.94 / Each
Kellogg's Eggo Waffles Original 560G
$7.90 / Each

Frozen Appetizers & Sides

Pogo Breakfast Corn Dog Cooked Battered Maple Flavour (8PK) 544G
$10.14 / Each
Pogo Breakfast Corn Dog Cooked Battered Smoky Bacon (8PK) 560G
$10.14 / Each
Cheemo Harvest Potatoes with Cream Cheese & Dill 815G
$3.04 / Each
Cheemo Perogies Country Mushroom 907G
$3.04 / Each
Cheemo Perogies Potato & Cheese Cheddar 907G
$3.04 / Each
Cheemo Perogies Potato, Bacon and Romano Cheese 907G
$2.26 / Each
Cheemo Perogies Three Cheese 907G
$3.04 / Each
Cheemo Perogies Ukrainian Style Roasted Garlic 907G
$2.98 / Each
Cheemo Potato & Cheese Cheddar Bite Size 907G
$3.04 / Each
Compliments Cheese Mozzarella Sticks 489G
$6.77 / Each
Compliments Onion Rings Steak Cut 750G
$3.15 / Each
Compliments Perogies Potato & Cheese Cheddar 1KG
$2.02 / Each
Compliments Perogies Potato & Onion 1KG
$2.14 / Each
Compliments Perogies Potato Bacon Cheese 1KG
$3.94 / Each
Krinos Spanakopita Spinach 340G
$4.51 / Each
Maple Leaf Pizza Snack Deluxe Frozen 340G
$4.26 / Each
McCain Fries Low Fat 650G
$4.40 / Each
McCain Lattice Cut Spicy 540G
$4.51 / Each
McCain Smiles 650G
$2.81 / Each
McCain Superfries Crinkle Cut 650G
$3.72 / Each
McCain SuperFries Crinkle Cut Chips 900g
$1.88 / Each
McCain Superfries Straight Cut 650G
$3.72 / Each
McCain Superfries Straight Cut With Sea Salt 650G
$3.72 / Each

Ice Cream & Ice

Chapman Almonds & Milk Chocolate (8PK) 55ML
$5.98 / Each
Chapman Ice cream Sundae Blueberry Cheesecake 1L
$4.87 / Each
Chapmans Collection Ball Top Cone Vanilla (4PK) 140ML
$6.77 / Each
Chapmans Yogurt Frozen Black Jack Cherry 2L
$6.77 / Each
Chapmans Yogurt Frozen Cappuccino 2L
$6.34 / Each
Chapmans Yogurt Frozen Caramel Pecan 2L
$5.86 / Each
Chapmans Yogurt Frozen Maple Walnut 2L
$5.64 / Each
Chapmans Yogurt Frozen Mixed Berry 2L
$6.34 / Each
Chapmans Yogurt Frozen Vanilla 2L
$7.91 / Each
Chapmans Ice Cream Black Cherry 2L
$5.64 / Each
Chapmans Ice Cream Butterscotch Ripple 2L
$4.17 / Each
Chapmans Ice Cream Caramel Praline 2L
$7.35 / Each
Chapmans Ice Cream Chocolate Dutch 2L
$4.17 / Each
Chapmans Ice Cream Chocolate Mint 2L
$4.17 / Each
Chapmans Ice Cream Chocolate Ripple 2L
$4.17 / Each
Chapmans Ice Cream Chocolate Vanilla 2L
$4.17 / Each
Chapmans Ice Cream French Vanilla 2L
$5.64 / Each
Chapmans Ice Cream French Vanilla Premium 2L
$6.43 / Each
Chapmans Ice Cream Maple Walnut 2L
$6.08 / Each
Chapmans Ice Cream Neapolitan 2L
$4.17 / Each
Chapmans Ice Cream Orange Pineapple 2L
$4.17 / Each
Chapmans Ice Cream Premium Chocolate Peanut Butter Cup 2L
$5.64 / Each
Chapmans Ice Cream Rum & Raisin 2L
$4.17 / Each

Frozen Juice

Compliments Beverage Citrus Frozen 295ML
$1.46 / Each
Compliments Passionfruit Peach Citrus 295ML
$1.89 / Each
Five Alive Citrus 295ML
$1.46 / Each
Five Alive Passionate Peach Citrus 295ML
$1.46 / Each
Five Alive Tropical Citrus 295ML
$1.46 / Each
Fruitopia Fruit Integration 295ML
$1.46 / Each
Fruitopia Juice Strawberry Passion 295ML
$1.46 / Each
Fruitopia Tangerine 295ML
$1.46 / Each
Minute Maid Juice Berry Punch 295ML
$0.89 / Each
Minute Maid Juice Cranberry Punch 295ML
$1.12 / Each
Minute Maid Juice Lemonade 295ML
$2.25 / Each
Minute Maid Juice Lemonade Pink 295ML
$1.46 / Each
Minute Maid Juice Limeade 295ML
$1.46 / Each
Minute Maid Juice Orange 295ML
$2.59 / Each
Minute Maid Juice Orange Home Squeezed Style 295ML
$2.25 / Each
Minute Maid Juice Orange Low Acid 295ML
$1.46 / Each
Minute Maid Juice Orange Original 295ML
$2.25 / Each
Minute Maid Juice Orange Pulp Free 295ML
$2.25 / Each
Minute Maid Juice Orange Punch 295ML
$1.12 / Each
Minute Maid Juice Peach Punch 295ML
$0.89 / Each
Minute Maid Juice Punch Fruit 295ML
$0.89 / Each
Minute Maid Juice Punch Grape 295ML
$1.12 / Each
Minute Maid Juice Punch Mango 295ML
$0.89 / Each

Frozen Dessert

Compliments Cheesecake Cherry 510G
$5.65 / Each
Compliments Cheesecake Chocolate Topped 510G
$6.77 / Each
Compliments Cheesecake Strawberry 510G
$5.71 / Each
Compliments Phyllo Pastry Dough Frozen 454G
$3.58 / Each
Compliments Pie Shells Deep Dish 340G
$3.94 / Each
Compliments Pie Shells Regular 285G
$3.94 / Each
Compliments Whipped Topping 1L
$3.38 / Each
Compliments Whipped Topping Light 1L
$3.38 / Each
CoolWhip Topping Dessert Light 1L
$4.28 / Each
Krinos Baklava Strudel Greek 280G
$4.87 / Each
Krinos Strudel Pastry Leaves Fillo 454G
$4.28 / Each
McCain Deep‘N Delicious Carrot Cake 415G
$5.64 / Each
McCain Cake Deep‘N Delicious Chocolate 510G
$5.30 / Each
McCain Cake Deep‘N Delicious Marble 510G
$5.30 / Each
McCain Deep‘N Delicious Cookies & Cream 400G
$5.64 / Each
McCain Deep‘N Delicious Pie Double Chocolate cream 400G
$5.19 / Each
Sara Lee Cheesecake Strawberry 538G
$7.33 / Each
Sara Lee Pie Chocolate Creme 555G
$7.90 / Each
Sara Lee Pie Key Lime 652G
$7.90 / Each
Sara Lee Cake Pound 304G
$4.85 / Each
Sara Lee Cake Pound Slices-Original 272G
$5.12 / Each
SaraLee Cheesecake Cherry Cream 538G
$6.77 / Each
SaraLee Pie Lemon Meringue 652G
$7.90 / Each

Frozen Vegan & Vegetarian

Amy‘s California Burger 284G
$6.77 / Each
Amy‘s Kitchen Burrito Black Bean 170G
$3.94 / Each
Amy‘s Kitchen Pocket Sandwich Spinach Feta 128G
$3.65 / Each
Amy‘s Kitchen Pot Pie Broccoli 213G
$4.87 / Each
Amy‘s Kitchen Macaroni & Cheese 255G
$5.09 / Each
Amy‘s Kitchen Macaroni & Soy Cheese 255G
$4.85 / Each
Amy‘s Kitchen Tofu Vegetable Lasagna 269G
$3.38 / Each
Amy‘s Kitchen Vegetable Lasagna 269G
$7.90 / Each
Amy‘s Kitchen Vegetable Pocket Sandwich 142G
$4.06 / Each
Amy‘s Kitchen Bean Rice & Cheese Burrito 170G
$3.94 / Each
Amy‘s Kitchen Burrito Bean & Rice 170G
$3.94 / Each
Amy‘s Kitchen Pot Pie Vegetable 213G
$4.51 / Each
Amy‘s Kitchen Shepherds Pie 227G
$4.87 / Each
Glutino Spinach & Feta Pizza Gluten Free 175G
$5.02 / Each
Veg Out 1/4 Pound Burger 456G
$8.14 / Each
Zoglo‘s Burger Tender Meatless Burgers 300G
$5.81 / Each
Zoglo‘s Cutlets Cauliflower 300G
$5.81 / Each
Zoglo‘s Cutlets Corn 300G
$5.81 / Each
Zoglo‘s Falafel Balls Vegetarian 300G
$6.77 / Each
Zoglo‘s Golden Nuggets Meatless 300G
$6.77 / Each
Zoglo‘s Grain & Veggie Patties 300G
$6.77 / Each
Zoglo‘s Chicken Flavour Patties Meatless 300G
$5.81 / Each
Zoglo‘s Vegetable Patties Mixed 300G
$6.77 / Each

Frozen Meat & Seafood

Catch Of The Day Fillets Basa 2.5LB
$10.72 / Each
Catch Of The Day Fillets Salmon Pink 680G
$13.55 / Each
Catch Of The Day Fillets Haddock 680G
$12.42 / Each
Catch Of The Day Fillets Sole 953G
$11.30 / Each
Catch Of The Day Fillets Tilapia 750G
$10.17 / Each
Compliments Balance Burgers Soy 852G
$9.03 / Each
Compliments Balance Burgers Beef Lean Angus 907G
$10.16 / Each
Compliments Balance Chicken Burgers Extra Lean 850G
$11.29 / Each
Compliments Balance Turkey Burger 850G
$12.42 / Each
Compliments Beef Burgers Super 6 1.02KG
$9.04 / Each
Compliments Burger Beef Traditional 1.13KG
$11.29 / Each
Compliments Chicken Burger Breaded 785G
$9.03 / Each
Compliments Chicken Cutlets Broccoli & Cheese 284G
$4.51 / Each
Compliments Chicken Stuffed Bacon & Cheese 284G
$7.33 / Each
Compliments Chicken Wings Buffalo 750G
$14.68 / Each
Compliments Chicken Wings Honey Garlic 750G
$14.68 / Each
Compliments Italian Meatballs 680G
$9.03 / Each
Compliments Pork Side Ribs 644G
$13.84 / Each
Compliments Sausage Rolls 650G
$10.16 / Each
Compliments Shrimp Cooked Pacific With Cocktail Sauce 680G
$22.59 / Each
Compliments Stuffed Chicken Ham & Cheese 284G
$7.88 / Each
Compliments Swedish Meatballs 680G
$9.03 / Each
Ducks Frozen Grade A 2.3KG
$21.61 / Each

Frozen Produce

Arctic Gardens California Vegetable Mix, 1.75 KG
$9.03 / Each
Arctic Gardens Mixed Classic California Style 750G
$5.30 / Each
Arctic Gardens Mixed Vegetable Thai Stir Fry 1.75KG
$9.03 / Each
Arctic Gardens Orleans Vegetable Mix 1.75KG
$9.03 / Each
Arctic Gardens Stir Fry Mix Thai Style 750G
$3.38 / Each
Arctic Gardens Yin Yang Mix 750G
$4.51 / Each
Cavendish Garlic & Rosemary Wedges 1.81KG
$7.45 / Each
Cavendish Spicy Wedges 1.8KG
$9.03 / Each
Compliments Broccoli Florets ~500G
$2.81 / Each
Compliments Balance Straight Cut 1KG
$2.02 / Each
Compliments Blueberries 600G
$4.38 / Each
Compliments Cherry and Berry Boost 600G
$4.38 / Each
Compliments Corn Peaches & Cream 750G
$3.38 / Each
Compliments Country Lane Strawberries 600G
$4.38 / Each
Compliments Cranberries 600G
$6.55 / Each
Compliments Dark Sweet Cherries 600G
$4.51 / Each
Compliments Edamame 500G
$3.38 / Each
Compliments Field Berry Blend 1.5KG
$11.29 / Each
Compliments Fries Shoestring 1KG
$2.02 / Each
Compliments Fries Sweet Potatoes Plank Cut 454G
$3.15 / Each
Compliments Frozen California Mixed Vegetables 750G
$2.81 / Each
Compliments Green Beans Extra Fine Whole 500G
$3.44 / Each
Compliments Jumbleberry Blend 600G
$4.38 / Each

Frozen Breads & Doughs

Compliments Gluten Free Chia Seed Loaf 400G
$6.97 / Each
Compliments Gluten Free High Fiber Multigrain Farmhouse Loaf 400G
$6.77 / Each
Compliments Gluten Free Sandwich Rolls Multigrain 180G
$5.82 / Each
Compliments Gluten Free Sandwich Rolls White 180G
$5.82 / Each
Food For Life Bread Sprouted Grain 680G
$7.90 / Each
Food For Life Bread Sprouted Sesame 680G
$7.21 / Each
Food For Life Ezeikiel English Muffins (6PK) 450G
$4.99 / Each
Food For Life Ezekiel Tortilla 340G
$4.99 / Each
New York Pretzel 588G
$4.87 / Each
Tenderflake regular pie shell ~ 2pie shells
$4.96 / Each
Udi‘s Classic Hamburger Buns 296G
$6.97 / Each
Wong Wing Egg Roll Skins 454G
$3.04 / Each
Glutino Bread Cinnamon Raisin 14OZ
$7.45 / Each

Frozen Pizza

Compliments Pizza Pepperoni Rising Crust 818G
$6.77 / Each
Delissio Dipping Bites Garlic All Dressed 830G
$9.03 / Each
Delissio Dipping Bites Garlic Bruschetta 809G
$7.90 / Each
Delissio Dipping Bites Garlic Pepperoni 789G
$8.53 / Each
Delissio Pizza Thin Crispy Crust 4 Cheese 560G
$6.77 / Each
Delissio Pizza Thin Crispy Crust 4 Meat 605G
$6.77 / Each
Delissio Pizza Thin Crispy Crust Canadian 600G
$6.77 / Each
Delissio Pizza Thin Crispy Crust Deluxe 630G
$6.77 / Each
Delissio Pizza Thin Crispy Crust Pepperoni 555G
$7.90 / Each
Delissio Pizzeria Pizza 3 Meat 12in 581G
$7.90 / Each
Delissio Pizzeria Pizza 4 Cheese 12inch 519G
$6.77 / Each
Delissio Pizzeria Pizza Pepperoni 530G
$7.90 / Each
Delissio Rising Crust Pizza Bacon Cheeseburger 801G
$7.90 / Each
Delissio Rising Crust Pizza Buffalo Chicken 737G
$5.02 / Each
Delissio Rising Crust Pizza Canadian 860G
$5.64 / Each
Delissio Rising Crust Pizza Deluxe 12IN 888G
$6.77 / Each
Delissio Rising Crust Pizza Hawaiian 875G
$5.64 / Each
Delissio Rising Crust Pizza Pepperoni 12IN 788G
$5.64 / Each
Delisso Pizzeria Pizza Deluxe 604G
$8.53 / Each
Dr Oetker Casa Di Mama Pizza 3 Meat 395G
$7.32 / Each
Dr Oetker Casa Di Mama Pizza Deluxe 410G
$6.20 / Each
Dr Oetker Casa Di Mama Pizza Inferno 415G
$7.32 / Each
Dr Oetker Casa Di Mama Pizza Pepperoni 395G
$6.20 / Each

Frozen Meals

Compliments Balance Lasagna With Meat Sauce 255G
$2.81 / Each
Compliments Beef Pie 660G
$7.90 / Each
Compliments Chicken Pie 660G
$7.90 / Each
Compliments Fettuccine Alfredo 284G
$1.68 / Each
Compliments Lasagna with Chicken 1KG
$9.03 / Each
Compliments Macaroni & Cheese 255G
$1.68 / Each
Compliments Meat Lasagna 1KG
$9.03 / Each
Compliments Pad Thai Chicken 270G
$2.81 / Each
Compliments Swedish Meatballs 255G
$1.82 / Each
Compliments Traditional Meat Lasagna 2.27KG
$14.68 / Each
Healthy Choice Beef Merlot 283G
$3.38 / Each
Healthy Choice Beef Teriyaki 283G
$4.51 / Each
Healthy Choice Chicken Marinara 284G
$3.38 / Each
Healthy Choice Chicken Red Pepper Alfredo 292G
$3.38 / Each
Healthy Choice General Tao‘s Chicken 306G
$3.38 / Each
Healthy Choice Gourmet Steamers BBQ Chicken 276G
$3.38 / Each
Healthy Choice Gourmet Steamers Chicken Pesto 301G
$3.38 / Each
Healthy Choice Mediterranean Grilled Chicken 283G
$3.38 / Each
Healthy Choice Pineapple Chicken 298G
$3.38 / Each
Healthy Choice Ravioli Chicken Florentine 283G
$4.51 / Each
Healthy Choice Sweet Sesame Chicken 292G
$4.51 / Each
Hungry Man Chicken Beer Battered Pub 411G
$4.51 / Each
Hungry Man Fried Chicken 360G
$4.51 / Each