Frozen

Ice Cream & Ice

Bagged Ice 2.7KG
$3.99 / Each
Chapman Almonds & Milk Chocolate ~8x55mL
$5.39 / Each
Chapman Ice cream Sundae Blueberry Cheesecake 1L
$4.65 / Each
Chapmans Collection Ball Top Cone Vanilla (4PK) 140ML
$7.77 / Each
Chapmans Frozen Yogurt Black Jack Cherry 2L
$4.99 / Each
Chapmans Frozen Yogurt Cappuccino 2L
$6.19 / Each
Chapmans Frozen Yogurt Caramel Pecan 2L
$6.19 / Each
Chapmans Frozen Yogurt Maple Walnut 2L
$6.19 / Each
Chapmans Frozen Yogurt Mixed Berry 2L
$6.29 / Each
Chapmans Frozen Yogurt Vanilla 2L
$6.69 / Each

Frozen Juice

Compliments Beverage Citrus Frozen 295ML
$1.07 / Each
Compliments Passionfruit Peach Citrus 295ML
$1.07 / Each
Five Alive Citrus 295ML
$1.26 / Each
Five Alive Passionate Peach Citrus 295ML
$1.83 / Each
Five Alive Tropical Citrus 295ML
$1.26 / Each
Fruitopia Fruit Integration 295ML
$1.62 / Each
Fruitopia Juice Strawberry Passion 295ML
$1.39 / Each
Fruitopia Tangerine 295ML
$1.26 / Each
Minute Maid Berry Punch 295ML
$1.35 / Each
Minute Maid Cranberry Punch 295ML
$1.07 / Each

Frozen Dessert

Compliments Cheesecake Cherry 510G
$5.83 / Each
Compliments Cheesecake Chocolate Topped 510G
$5.83 / Each
Compliments Cheesecake Strawberry 510G
$5.83 / Each
Compliments Phyllo Pastry Dough Frozen 454G
$2.99 / Each
Compliments Pie Shells Deep Dish 340G
$3.77 / Each
Compliments Pie Shells Regular 285G
$3.77 / Each
Compliments Whipped Topping 1L
$3.23 / Each
Compliments Whipped Topping Light 1L
$3.23 / Each
CoolWhip Topping Dessert Light 1L
$4.09 / Each
Krinos Baklava Strudel Greek 280G
$4.65 / Each

Frozen Vegan & Vegetarian

Amy's California Burger 284G
$6.66 / Each
Amy's Kitchen Burrito Black Bean 170G
$3.49 / Each
Amy's Kitchen Pocket Sandwich Spinach Feta 128G
$3.49 / Each
Amy's Kitchen Pot Pie Broccoli 213G
$4.65 / Each
Amy's Macaroni & Cheese 255G
$3.88 / Each
Amy's Macaroni & Soy Cheeze 255G
$4.63 / Each
Amy's Tofu Vegetable Lasagna 269G
$8.09 / Each
Amy's Vegetable Lasagna 269G
$8.09 / Each
Amy's Vegetable Pocket Sandwich 142G
$3.88 / Each
Amys Kitchen Bean Rice & Cheese Burrito 170G
$3.49 / Each

Frozen Meat & Seafood

Catch of the Day Basa Fillets 2.5LB
$10.39 / Each
Catch Of The Day Fillets Pink Salmon 680G
$14.03 / Each
Catch of the Day Haddock Fillets 680G
$11.99 / Each
Catch of the Day Pink Salmon Fillets 680G
$10.39 / Each
Catch of the Day Sole Fillets 953G
$10.39 / Each
Catch of the Day Tilapia Fillets 750G
$13.99 / Each
Catch Of The Day Tilapia Fillets 750G
$11.67 / Each
Compliments Balance Burger Soy 852G
$9.71 / Each
Compliments Balance Burgers Beef Lean Angus 907G
$12.79 / Each
Compliments Balance Chicken Burgers Extra Lean 850G
$9.71 / Each

Frozen Produce

Arctic Gardens California Vegetable Mix, 1.75 kg
$2.15 / Each
Arctic Gardens Mixed Classic California Style 750G
$4.31 / Each
Arctic Gardens Mixed Vegetable Thai Stir Fry 1.75KG
$8.62 / Each
Arctic Gardens Orleans Vegetable Mix 1.75KG
$8.63 / Each
Arctic Gardens Stir Fry Mix Thai Style 750G
$4.31 / Each
Arctic Gardens Yin Yang Mix 750G
$4.31 / Each
Cavendish Garlic & Rosemary Wedges 1.81KG
$7.12 / Each
Cavendish Spicy Wedges 1.8KG
$8.63 / Each
Compliment Broccoli Florets ~ 500g
$3.77 / Each
Compliments Balance Straight Cut 1KG
$2.69 / Each

Frozen Breads & Doughs

Compliments Gluten Free Chia Seed Loaf 400G
$6.66 / Each
Compliments Gluten Free High Fiber Multigrain Farmhouse Loaf 400G
$7.55 / Each
Compliments Gluten Free Sandwich Rolls Multigrain 180G
$5.56 / Each
Compliments Gluten Free Sandwich Rolls White 180G
$5.56 / Each
Food For Life Bread Sprouted Grain 680G
$10.99 / Each
Food For Life Bread Sprouted Sesame 680G
$6.89 / Each
Food For Life Ezeikiel English Muffins (6PK) 450G
$4.77 / Each
Food For Life Ezekiel Tortilla 340G
$4.77 / Each
New York Pretzel 588G
$4.65 / Each
Tenderflake regular pie shell ~ 2pie shells
$4.74 / Each

Frozen Pizza

Casa di Mama Pizza Deluxe 410G
$5.99 / Each
Compliments Pizza Pepperoni Rising Crust 818G
$7.00 / Each
Delissio Garlic Dipping Bites All Dressed 830G
$8.15 / Each
Delissio Garlic Dipping Bites Bruschetta 809G
$8.15 / Each
Delissio Garlic Dipping Bites Pepperoni 789G
$8.15 / Each
Delissio Pizza Party Size Pepperoni 1.14KG
$8.63 / Each
Delissio Pizza Thin Crispy Crust 4 Cheese 560G
$6.47 / Each
Delissio Pizza Thin Crispy Crust 4 Meat 605G
$6.47 / Each
Delissio Pizza Thin Crispy Crust Canadian 600G
$7.55 / Each
Delissio Pizza Thin Crispy Crust Deluxe 630G
$6.47 / Each

Frozen Meals

Compliments Balance Lasagna with Meat Sauce 255G
$1.61 / Each
Compliments Beef Pie 660G
$10.25 / Each
Compliments Chicken Pie 660G
$12.73 / Each
Compliments Fettuccine Alfredo 284G
$2.47 / Each
Compliments Lasagna with Chicken 1KG
$9.33 / Each
Compliments Macaroni & Cheese 255G
$1.61 / Each
Compliments Meat Lasagna 1KG
$9.71 / Each
Compliments Pad Thai Chicken 270G
$2.69 / Each
Compliments Swedish Meatballs 255G
$1.74 / Each
Compliments Traditional Meat Lasagna 2.27KG
$16.33 / Each

Frozen Appetizers & Sides

Cheemo Harvest Potatoes with Cream Cheese & Dill 815G
$2.91 / Each
Cheemo Perogies Country Mushroom 907G
$2.16 / Each
Cheemo Perogies Potato & Cheddar Cheese 907G
$3.45 / Each
Cheemo Perogies Potato, Bacon and Romano Cheese 907G
$3.23 / Each
Cheemo Perogies Three Cheese 907G
$3.23 / Each
Cheemo Perogies Ukrainian Style Roasted Garlic 907G
$2.85 / Each
Cheemo Potato & Cheddar Cheese Bite Size 907G
$2.91 / Each
Compliments Mozzarella Cheese Sticks 489G
$9.70 / Each
Compliments Onion Rings Steak Cut 750G
$4.65 / Each
Compliments Perogies Potato & Cheddar Cheese 1KG
$2.15 / Each

Frozen Breakfast

Compliments Balance Waffles Whole Wheat 280G
$2.15 / Each
Compliments Hash Brown Potatoes 1KG
$2.15 / Each
Compliments Waffles Banana 280G
$1.86 / Each
Compliments Waffles Blueberry 280G
$2.15 / Each
Compliments Waffles Buttermilk 280G
$2.15 / Each
Compliments Waffles Chocolate Chip 280G
$2.15 / Each
Compliments Waffles Cinnamon Toast 280G
$2.15 / Each
Compliments Waffles Original 1.68KG
$9.90 / Each
Compliments Waffles Original 280G
$2.15 / Each
Eggo Pancakes Blueberry 310G
$3.77 / Each