Frozen
Frozen Breakfast
Healthy Choice Power Bowls All-Day Breakfast Pesto & Egg White Scramble 204G
$6.70
/ Each
Healthy Choice Power Bowls All-Day Breakfast Roasted Red Pepper & Egg White Shakshuka 206G
$6.70
/ Each
Pogo Breakfast Cooked Battered Weiner Stick Smoky Bacon (8PK) 560G
$10.94
/ Each
Compliments Balance Waffles Whole Wheat 280G
$2.18
/ Each
Compliments Belgium Waffles Original (6PK) 390G
$3.65
/ Each
Compliments Belgium Waffles Wild Jumbleberry (6PK) 390G
$3.65
/ Each
Compliments Buttermilk Pancakes (8PK) 310G
$2.43
/ Each
Compliments Pancakes Wild Blueberry (8PK) 310G
$2.43
/ Each
Compliments Waffles Banana 280G
$2.43
/ Each
Compliments Waffles Blueberry 280G
$2.43
/ Each
Compliments Waffles Buttermilk 280G
$2.43
/ Each
Compliments Waffles Chocolate Chip 280G
$2.43
/ Each
Compliments Waffles Cinnamon Toast 280G
$2.43
/ Each
Compliments Waffles Original 280G
$2.43
/ Each
Earth Best Organic Biologic Mini Waffles Blueberry 256
$6.14
/ Each
Earth Best Organic Biologic Mini Waffles Homestyle 256G
$6.14
/ Each
Eggo Minis Waffles Cinnamon Toast 248G
$4.87
/ Each
Eggo Minis Waffles Original 248G
$4.38
/ Each
Eggo Pancakes Blueberry (8PK) 310G
$4.87
/ Each
Eggo Pancakes Cinnamon Toast (8PK) 280G
$4.38
/ Each
Eggo Plus Fibre Waffles Blueberry (8PK) 280G
$4.87
/ Each
Eggo Waffles Blueberry (16PK) 560G
$7.67
/ Each
Eggo Waffles Buttermilk (8PK) 280G
$4.87
/ Each
Frozen Appetizers & Sides
Pogo Breakfast Corn Dog Cooked Battered Smoky Bacon (8PK) 560G
$10.94
/ Each
Chili's Potato Skins Southwestern Style 454G
$7.97
/ Each
Compliments Asian Appetizer Party Pack 691G
$16.46
/ Each
Compliments Chicken Spring Rolls 336G
$6.58
/ Each
Compliments Egg Rolls Beef & Pork 680G
$7.31
/ Each
Compliments Egg Rolls Vegetable 680G
$5.48
/ Each
McCain Breakfast Potato Pancakes 600G
$4.87
/ Each
McCain Fries Crinkle Cut 900G
$4.14
/ Each
McCain Fries Shoestring 900G
$4.14
/ Each
McCain Fries Steak Cut 900G
$4.14
/ Each
McCain Fries Straight Cut 900G
$3.40
/ Each
McCain Hashbrown Patties Classic (20PK) 1.3KG
$6.94
/ Each
McCain Hashbrowns 900G
$3.28
/ Each
McCain Super Spirals 650G
$4.87
/ Each
McCain Superfries Straight Cut With Sea Salt 650G
$5.48
/ Each
McCain Superfries Sweet Potato Crinkle Cut 454G
$4.87
/ Each
McCain Superfries Sweet Potato Plank Cut 454G
$4.38
/ Each
McCain Tasti Taters 800G
$4.87
/ Each
McCain Wedges Savoury Extra Crispy With Sea Salt 650G
$4.87
/ Each
McCain Wedges Sea Salt 650G
$4.87
/ Each
Michelina's Zap'ems Fries & Chicken Bites 156G
$2.75
/ Each
Michelina's Zap'ems Taco Bites 156G
$2.75
/ Each
Mortimer’s Halal Kitchen Pies On The Go Butter Chicken 460G
$8.77
/ Each
Frozen Meals
Healthy Choice Power Bowls All-Day Breakfast Pesto & Egg White Scramble 204G
$6.06
/ Each
Healthy Choice Power Bowls All-Day Breakfast Roasted Red Pepper & Egg White Shakshuka 206G
$6.06
/ Each
Cheemo Perogies Potato & Cheddar Cheese 907G
$4.75
/ Each
Cheemo Prerogies Potato Bacon & Romano Cheese 907G
$4.75
/ Each
Chili's Chicken Alfredo Cajun Style 284G
$3.94
/ Each
Chili's Mac N Cheese Pepper Jack 284G
$3.94
/ Each
Chilis Chicken Alfredo Cajun Style 284G
$3.94
/ Each
Chilis Pepper Jack Mac 'N' Cheese 284G
$3.94
/ Each
Compliments Beef & Vegetable Pie 660G
$8.77
/ Each
Compliments Cannelloni Traditional 1KG
$10.97
/ Each
Compliments Chicken & Vegetable Pies 750G
$9.87
/ Each
Compliments Chicken Lasagna 1KG
$9.87
/ Each
Compliments General Tao Chicken 255G
$3.29
/ Each
Compliments Macaroni & Cheese 1KG
$8.77
/ Each
Compliments Meat Lasagna Traditional 1KG
$9.87
/ Each
Compliments Naturally Simple Beef Lasagna Traditional Italian Style 1.14KG
$10.97
/ Each
Compliments Spaghetti Bolognese 255G
$2.43
/ Each
Furlani Texas Toast Three Cheese (4PK) 192G
$3.16
/ Each
Healthy Choice Gourmet Steamers Beef Teriyaki 283G
$5.60
/ Each
Healthy Choice Gourmet Steamers Frozen Meal General Tao's Spicy Chicken 306G
$5.60
/ Each
Healthy Choice Gourmet Steamers Frozen Meal Grilled Balsamic Chicken 283G
$5.60
/ Each
Healthy Choice Gourmet Steamers Frozen Meal Grilled Chicken Marinara 283G
$5.60
/ Each
Healthy Choice Gourmet Steamers Frozen Meal Grilled Chicken Red Pepper Alfredo 292G
$5.60
/ Each
Ice Cream & Treats
Chapman's Ice Cream No Added Sugar Lactose Free Vanilla 1L
$6.70
/ Each
Chapman's Ice Cream Premium Tripple Chocolate 2L
$7.12
/ Each
Chapman's Frozen Yogurt 96% Fat Free Mixed Berry 2L
$7.55
/ Each
Nestle Classic Parlour Fudge Bar (12PK) 60ML
$7.55
/ Each
Chapman's Gluten Free Orange Pineapple 2L
$4.38
/ Each
Island Way Sorbet In Natural Fruit Shells Citrus 262ML
$11.33
/ Each
Nestle Skinny Cow Chocolate Truffle (6PK) 470ML
$8.99
/ Each
Compliments Assorted Twin Ice Pops (12PK) 75ML
$4.14
/ Each
Sensations Chocolate Extravagance 1L
$8.16
/ Each
Chapman's Ice Cream No Added Sugar Lactose Free Butterscotch Ripple 1L
$6.70
/ Each
Tofutti Cuties Milk Free Premium Frozen Dessert Chocolate Supreme 474ML
$6.58
/ Each
Sensations Ice Cream Cherries & Chocolate 1.5L
$7.34
/ Each
Delmonte Real Fruit Strawberry & Kiwi (12PK) 600ML
$9.38
/ Each
Haagen Dazs Ice Cream Chocolate Chunk 500ML
$8.77
/ Each
Chapman's Lolly Gluten Free Banana (18PK) 75ML
$5.48
/ Each
Compliments Balance Frozen Yogourt Cherry Vanilla 1.89ML
$6.33
/ Each
Chapman's Gluten Free Rum & Raisin 2L
$4.38
/ Each
Compliments Balance Frozen Yogourt Wild Jumbleberry 1.89ML
$5.70
/ Each
Sensations Mini Vanilla & Milk Chocolate (8PK) 440ML
$8.04
/ Each
Nestle Assorted Cream Bar (12PK) 60ML
$6.80
/ Each
Sensations Mini Peanut Butter & Milk Chocolate (8PK) 440ML
$7.23
/ Each
Haagen Dazs Ice Cream Coffee 500ML
$8.77
/ Each
Compliments Rolly's Ice Pops (12PK) 600
$5.11
/ Each
Frozen Juice
Bacardi® Piña Colada Mixers 250 mL can
$3.65
/ Each
Bacardi® Margarita Mixers 250 mL can
$3.65
/ Each
Bacardi® Strawberry Daiquiri Mixers 250 mL can
$3.65
/ Each
Five Alive® Passionate Peach 295 mL
$2.18
/ Each
Fruitopia® Raspberry Kiwi Karma 295 mL
$2.18
/ Each
Fruitopia® Strawberry Passion Awareness 295 mL
$2.18
/ Each
Fruitopia® Tangerine Wavelength 295 mL
$1.21
/ Each
Minute Maid® Berry Punch Frozen Concentrate 295 mL can
$1.31
/ Each
Minute Maid® Cranberry Punch Frozen Concentrate 295 mL can
$1.45
/ Each
Minute Maid® Fruit Punch Frozen Concentrate 295 mL can
$1.57
/ Each
Minute Maid® Grape Punch Frozen Concentrate 295 mL Can
$1.57
/ Each
Minute Maid® Lemonade Frozen Concentrate 295 mL Can
$1.53
/ Each
Minute Maid® Limeade Frozen Concentrate 295 mL Can
$1.70
/ Each
Minute Maid® Orange Juice Home Squeezed Style Frozen Concentrate 295 mL Can
$2.79
/ Each
Minute Maid® Orange Juice Low Acid Frozen Concentrate 295 mL Can
$3.04
/ Each
Minute Maid® Peach Punch Frozen Concentrate 295 mL can
$1.57
/ Each
Minute Maid® Pink Lemonade Frozen Concentrate 295 mL Can
$1.96
/ Each
Frozen Dessert
Sara Lee Cake Pound 304G
$5.23
/ Each
Compliments Jamie Oliver Apple Strawberry & Rhubarb Crisp 1KG
$8.77
/ Each
Compliments Jamie Oliver Apple & Blackberry Crisp 1KG
$8.77
/ Each
Sweet From The Earth Cake Chocolate Fudge Nut Free 700G
$15.36
/ Each
Sweet From The Earth Chocolate Cheesecake Nut Free Dairy Free 800G
$19.51
/ Each
La Rocca Cake Chocolate Truffle Gluten Free 600G
$18.65
/ Each
Sensations Mini Chocolate Enrobed Cheesecakes 240G
$9.87
/ Each
Sensations Petite Mousse Parfait 232G
$9.87
/ Each
Sensations Apple Caramel Blossoms 456G
$8.77
/ Each
La Rocca Cake Brownie Chocolate Cheesecake 500G
$17.56
/ Each
Sweet From The Earth Cake Spiced Carrot Nut Free 700G
$15.36
/ Each
La Rocca Cake Caramel Buttercream 500G
$17.56
/ Each
La Rocca Cake Lemon Buttercream 475G
$17.56
/ Each
Sensations Cheesecake Classic 600G
$12.07
/ Each
La Rocca Cake Caramel Crunch Gluten Free 400G
$18.65
/ Each
Sensations Cheesecake Applause 1134G
$16.46
/ Each
Sensations Mini Eclairs 455G
$8.77
/ Each
Sensations Variety Cheesecakes Collection 1KG
$17.56
/ Each
Sensations Mini Profiteroles 400G
$8.77
/ Each
Udi's DOuble Chocolate Muffins Gluten Free (4PK) Frozen 340G
$8.77
/ Each
Sensations The Extreme Supreme Brownie 700G
$13.16
/ Each
Sweet From The Earth Cupcakes Nut Free Assorted (4PK) 320G
$14.26
/ Each
La Rocca Cake Chocolate Truffle 600G
$17.56
/ Each
Frozen Vegan & Vegetarian
Alexia Crispy Golden Onion Rings Sea Salt 340G
$5.70
/ Each
Alexia Olive Oil Permasean & Roasted Garlic Fries 420G
$4.82
/ Each
Amy's Organic Burrito Breakfast 170G
$4.50
/ Each
Amy's Organic Burrito Cheddar Cheese 170G
$4.50
/ Each
Amy's Organic California Burger Veggie 284G
$7.67
/ Each
Amy's Organic Enchilada Whole Meal 284G
$7.31
/ Each
Amy's Organic Pesto Tortellini Bowl 269G
$6.94
/ Each
Amy's Organic Pot Pie Broccoli 213G
$4.71
/ Each
Amy's Organic Pot Pie Vegetable 213G
$4.71
/ Each
Amy's Organic Shepherds Pie 227G
$4.71
/ Each
Amy's Organic Spinach Feta In Pocket Sandwich 128G
$4.26
/ Each
Amy's Organic Vegetable Lasagna 269G
$7.02
/ Each
Amy's Organic Vegetable Pie In Pocket Sandwich 142G
$4.26
/ Each
Caesar's Cheese Lasagna Gluten Free 326G
$10.97
/ Each
Caesar's Manicotti Gluten Free 312G
$10.97
/ Each
Caesar's Stuffed Shells Gluten Free 312G
$10.97
/ Each
Compliments Balance Burger Soy 852G
$9.87
/ Each
Gardein Beefless Tips Homestyle 255G
$5.15
/ Each
Gardein Meat Free Chicken N Scallopini Gluten Free 285G
$5.15
/ Each
Gardein Meat Free Crispy Chicken Mandarin Orange 300G
$5.15
/ Each
Schneiders Oh Naturel Meatless Chicken Burger 440G
$8.77
/ Each
Skinny Pasta Lasagna Roasted Vegetable Gluten Free 300G
$8.04
/ Each
Skinny Pasta Ravioli Butternut Squash Gluten Free 300G
$8.04
/ Each
Frozen Meat & Seafood
Prawns Tiger Large Headless 1LB
$23.16
/ Each
Frozen Grade A Turkey ~9-11KG
$76.35
/ Each
Compliments Balance Burgers Beef Lean Angus 907G
$13.41
/ Each
Sungold Burger Our Favourite Lamb 284G
$10.97
/ Each
Compliments Jamie Oliver Cornbread Topped Chili Con Carne 700G
$10.97
/ Each
High Liner Captain's Catch Beer Battered Fillets 500G
$8.53
/ Each
Compliments Pacific White Shrimp Cooked 680G
$16.46
/ Each
The Canadian Chuck Medium Ground Beef Burger ~ 800G
$8.99
/ Each
Janes Beer Battered Fish 450G
$10.97
/ Each
High Liner Tempura Batter Fish Fries Family Pack 700G
$8.44
/ Each
Schneiders Country Naturals Beef Burger 720G
$14.26
/ Each
Compliments Pacific White Shrimp Uncooked 340G
$19.75
/ Each
High Liner Sole Fillets Roasted Garlic & Herbs 500G
$8.44
/ Each
High Liner Healthy Bake Multigrain Breaded Fish Fillets 500G
$8.44
/ Each
Compliments Burger Beef Tradtional 1.13KG
$15.36
/ Each
Janes Fish Bites Battered 450G
$8.77
/ Each
Compliments Jamie Oliver Burgers Smoky Beef & Pork 568G
$10.97
/ Each
Compliments Stuffed & Breaded Broccoli & Cheese 284G
$5.48
/ Each
Sea Delight Tuna Steaks 340G
$12.61
/ Each
Sensations Sirloin Beef Burgers 1.13KG
$15.85
/ Each
High Liner Lemon Peppercorn Breaded Fish Fillets 300G
$8.99
/ Each
Trident SeaFood Tilapia Panko Breaded 340G
$9.87
/ Each
Janes Pub Style Chicken Strips 1.2KG
$13.16
/ Each
Frozen Produce
Compliments Balance Fried Potatoes Straight Cut 1KG
$3.17
/ Each
Compliments Mixed Vegetables Parisian Style 750G
$3.53
/ Each
Green Giant Mixed Vegetable 750G
$4.87
/ Each
Compliments Brussels Sprouts 750G
$4.12
/ Each
Compliments Fries Shoestring 1KG
$3.17
/ Each
Compliments Mixed Vegetables Italian Style 750G
$3.53
/ Each
Compliments Paradise Trip 600G
$7.67
/ Each
Compliments Broccoli Florets 500G
$4.38
/ Each
Compliments Edamame 500G
$4.38
/ Each
Welch's Mango Medley 600G
$8.55
/ Each
Compliments Mango Mania 600G
$7.67
/ Each
Compliments Hash Brown Fried Potatoes 1KG
$3.06
/ Each
Green Giant Peaches & Cream Corn 750G
$4.87
/ Each
Compliments Mixed Vegetables California Style 750G
$4.26
/ Each
Compliments Raspberries 500G
$7.67
/ Each
Green Giant Summer Sweet Peas Summer 750G
$4.50
/ Each
Arctic Gardens Stir Fry Vegetables Thai Style 750G
$5.60
/ Each
Compliments Berry & Cherry Boost 600G
$7.31
/ Each
Compliments Dark Sweet Cherries 600G
$10.96
/ Each
Compliments Jumbleberry Fruit Blend 600G
$7.67
/ Each
Compliments Spinach Chopped 500G
$3.65
/ Each
Welch's Strawberry Banana Mix 600G
$8.55
/ Each
Welch's Strawberry Blueberry Blend 600G
$9.75
/ Each
Frozen Breads & Doughs
Ace Bakery Bake Your Own Demi Baguette Garlic 265G
$6.09
/ Each
Ace Bakery Bake Your Own Demi Baguette White 400G
$6.09
/ Each
Compliments Farmhouse Chia Seed Loaf Gluten Free 400G
$7.12
/ Each
Compliments Farmhouse Cinnamon Raisin Loaf Gluten Free 400G
$7.12
/ Each
Compliments Farmhouse Multigrain Loaf Gluten Free 400G
$7.12
/ Each
Compliments Farmhouse White Loaf Gluten Free 400G
$7.12
/ Each
Compliments Multigrain Sandwich Rolls Gluten Free 180G
$6.03
/ Each
Compliments Texas Garlic Toast 638G
$5.26
/ Each
Compliments White Sandwich Rolls Gluten Free 180G
$6.03
/ Each
Sweet From The Earth Double Chocolate Cookie Dough Gluten Free 454G
$7.67
/ Each
Sweet From The Earth Double Chocolate Cookie Dough Nut Free 454G
$7.67
/ Each
Sweet From The Earth Walnut Brownie Batter Gluten Free 454G
$7.67
/ Each
Tenderflake Puff Pastry 397G
$3.99
/ Each
Tenderflake Tart Shells Frozen (12PK) 255G
$4.93
/ Each
Udi's Bagel Plain Gluten Free 396G
$7.67
/ Each
Udi's Classic Hamburger Bun Gluten Free 295G
$6.91
/ Each
Udi's Classic Hot Dog Buns Gluten Free Frozen 408G
$6.91
/ Each
Udi's White Sandwich Loaf Gluten Free 340G
$7.67
/ Each
Udi's Whole Grain Loaf Gluten Free 340G
$7.67
/ Each
Frozen Pizza
Amy's Kitchen Organic Pizza Cheese 369G
$9.54
/ Each
Amy's Kitchen Organic Pizza Pesto 383G
$11.30
/ Each
Amy's Kitchen Organic Pizza Spinach 397G
$10.20
/ Each
Compliments Pizza Rising Crust Pepperoni 818G
$7.89
/ Each
Compliments Pizza Thin Crust 3 Cheese & Pepperoni 360G
$7.89
/ Each
Delissio Garlic Dipping Bites Pizza Bruschetta 809G
$8.33
/ Each
Delissio Pizza Thin Crispy Crust 4 Meat 605G
$7.92
/ Each
Delissio Pizza Thin Crispy Crust Canadian 600G
$7.23
/ Each
Delissio Pizzeria Vintage Pizza 3 Meat 581G
$8.44
/ Each
Delissio Pizzeria Vintage Pizza Canadian 559G
$8.16
/ Each
Delissio Pizzeria Vintage Pizza Deluxe 604G
$9.38
/ Each
Delissio Pizzeria Vintage Pizza Pepperoni 530G
$9.38
/ Each
Delissio Pizzeria Vintage Pizza Tuscan Style Chicken 547G
$8.16
/ Each
Delissio Rising Crust Pizza 4 Cheese 782G
$9.26
/ Each
Delissio Rising Crust Pizza Bacon Cheeseburger 801G
$9.26
/ Each
Delissio Rising Crust Pizza Hawaiian 875G
$9.26
/ Each
Delissio Rising Crust Pizza Pepperoni & Deluxe 834G
$9.26
/ Each
Delissio Rising Crust Veggie Deluxe 604G
$9.26
/ Each
Dr Oetker Casa Di Mama Pizza 3 Meat 395G
$8.16
/ Each
Dr Oetker Casa Di Mama Pizza Bacon 405G
$6.09
/ Each
Dr Oetker Casa Di Mama Pizza Deluxe 410G
$8.16
/ Each
Dr Oetker Casa Di Mama Pizza Hawaiian 400G
$8.16
/ Each
Dr Oetker Casa Di Mama Pizza Inferno 415G
$8.16
/ Each