COVID-19: Please note that we are doing our very best to answer all your emails, and have your order delivered as quickly as possible, however due to the very high volumes, long line ups, and limits/shortage of stock we can not guarantee any time slots. We really appreciate your patience in these unprecedented times, and we hope you stay healthy and safe!

Frozen

Frozen Juice

Bacardi® Piña Colada Mixers 250 mL can
$3.65 / Each
Bacardi® Margarita Mixers 250 mL can
$3.65 / Each
Bacardi® Strawberry Daiquiri Mixers 250 mL can
$3.65 / Each
Five Alive® Passionate Peach 295 mL
$1.21 / Each
Fruitopia® Raspberry Kiwi Karma 295 mL
$1.21 / Each
Fruitopia® Strawberry Passion Awareness 295 mL
$1.21 / Each
Fruitopia® Tangerine Wavelength 295 mL
$1.21 / Each
Minute Maid® Berry Punch Frozen Concentrate 295 mL can
$1.31 / Each
Minute Maid® Cranberry Punch Frozen Concentrate 295 mL can
$1.45 / Each
Minute Maid® Frozen Smoothie Strawberry Banana 250 mL
$1.70 / Each
Minute Maid® Frozen Smoothie Tropical 250 mL
$2.18 / Each
Minute Maid® Fruit Punch Frozen Concentrate 295 mL can
$1.57 / Each
Minute Maid® Grape Punch Frozen Concentrate 295 mL Can
$1.57 / Each
Minute Maid® Lemonade Frozen Concentrate 295 mL Can
$1.70 / Each
Minute Maid® Limeade Frozen Concentrate 295 mL Can
$1.70 / Each
Minute Maid® Orange Juice Home Squeezed Style Frozen Concentrate 295 mL Can
$2.79 / Each
Minute Maid® Orange Juice Low Acid Frozen Concentrate 295 mL Can
$2.79 / Each
Minute Maid® Peach Punch Frozen Concentrate 295 mL can
$1.57 / Each
Minute Maid® Pink Lemonade Frozen Concentrate 295 mL Can
$1.96 / Each
NESTEA® Lemon Iced Tea Frozen Concentrate 295mL
$1.70 / Each

Ice

Ice 2.7KG
$4.87 / Each

Frozen Breakfast

Healthy Choice Power Bowls All-Day Breakfast Pesto & Egg White Scramble 204G
$6.09 / Each
Healthy Choice Power Bowls All-Day Breakfast Roasted Red Pepper & Egg White Shakshuka 206G
$6.09 / Each
Pogo Breakfast Corn Dog Cooked Battered Smoky Bacon (8PK) 560G
$10.94 / Each
Compliments Balance Waffles Whole Wheat 280G
$1.83 / Each
Compliments Belgium Waffles Original (6PK) 390G
$3.65 / Each
Compliments Belgium Waffles Wild Jumbleberry (6PK) 390G
$3.65 / Each
Compliments Buttermilk Pancakes (8PK) 310G
$2.43 / Each
Compliments Pancakes Wild Blueberry (8PK) 310G
$2.43 / Each
Compliments Waffles Banana 280G
$2.43 / Each
Compliments Waffles Blueberry 280G
$2.43 / Each
Compliments Waffles Buttermilk 280G
$2.43 / Each
Compliments Waffles Chocolate Chip 280G
$2.43 / Each
Compliments Waffles Cinnamon Toast 280G
$2.43 / Each
Compliments Waffles Original 280G
$2.43 / Each
Earth Best Organic Biologic Mini Waffles Blueberry 256
$6.14 / Each
Earth Best Organic Biologic Mini Waffles Homestyle 256G
$6.14 / Each
Eggo Minis Waffles Cinnamon Toast 248G
$4.87 / Each
Eggo Minis Waffles Original 248G
$4.38 / Each
Eggo Pancakes Blueberry (8PK) 310G
$4.87 / Each
Eggo Pancakes Cinnamon Toast (8PK) 280G
$4.38 / Each
Eggo Plus Fibre Waffles Blueberry (8PK) 280G
$4.87 / Each
Eggo Thick & Fluffy Waffles Original 330G
$4.87 / Each
Eggo Waffles Blueberry (16PK) 560G
$7.67 / Each

Frozen Appetizers & Sides

Pogo Breakfast Corn Dog Cooked Battered Smoky Bacon (8PK) 560G
$10.94 / Each
Chilis Potato Skins Southwestern Style 454G
$8.53 / Each
Compliments Asian Appetizer Party Pack 691G
$18.29 / Each
Compliments Chicken Spring Rolls 336G
$6.58 / Each
Compliments Egg Rolls Beef & Pork 680G
$7.31 / Each
Compliments Egg Rolls Vegetable 680G
$5.48 / Each
Loaded Baked Potato Salad ~1LB
$12.83 / Each
McCain Breakfast Potato Pancakes 600G
$4.87 / Each
McCain Fries Crinkle Cut 900G
$4.14 / Each
McCain Fries Shoestring 900G
$4.14 / Each
McCain Fries Steak Cut 900G
$4.14 / Each
McCain Fries Straight Cut 900G
$6.09 / Each
McCain Hashbrowns 900G
$4.26 / Each
McCain Super Spirals 650G
$4.87 / Each
McCain Superfries 5 Minutes Shoestring 650G
$3.65 / Each
McCain Superfries Straight Cut With Sea Salt 650G
$4.88 / Each
McCain Superfries Sweet Potato Crinkle Cut 454G
$4.87 / Each
McCain Superfries Sweet Potato Plank Cut 454G
$4.38 / Each
McCain Tasti Taters 800G
$4.87 / Each
McCain Wedges Savoury Extra Crispy With Sea Salt 650G
$4.87 / Each
McCain Wedges Sea Salt 650G
$4.87 / Each
Michelina's Zap'ems Fries & Chicken Bites 156G
$2.75 / Each
Michelina's Zap'ems Taco Bites 156G
$2.75 / Each

Frozen Meals

Cheemo Perogies Potato & Cheddar Cheese 907G
$4.64 / Each
Cheemo Prerogies Potato Bacon & Romano Cheese 907G
$4.75 / Each
Chili's Chicken Alfredo Cajun Style 284G
$3.94 / Each
Chili's Mac N Cheese Pepper Jack 284G
$4.26 / Each
Chilis Chicken Alfredo Cajun Style 284G
$4.38 / Each
Chilis Pepper Jack Mac 'N' Cheese 284G
$3.94 / Each
Compliments Beef & Vegetable Pie 660G
$8.77 / Each
Compliments Cannelloni Traditional 1KG
$12.19 / Each
Compliments Chicken & Vegetable Pie 660G
$9.75 / Each
Compliments Chicken & Vegetable Pies 750G
$9.75 / Each
Compliments Chicken Lasagna 1KG
$10.97 / Each
Compliments General Tao Chicken 255G
$3.40 / Each
Compliments Hash Browns 1KG
$3.40 / Each
Compliments Macaroni & Cheese 1KG
$8.77 / Each
Compliments Meat Lasagna Traditional 1KG
$9.75 / Each
Compliments Naturally Simple Beef Lasagna Traditional Italian Style 1.14KG
$10.97 / Each
Compliments Spaghetti Bolognese 255G
$2.43 / Each
Furlani Texas Toast Three Cheese (4PK) 192G
$3.16 / Each
Healthy Choice Gourmet Steamers Beef Teriyaki 283G
$5.60 / Each
Healthy Choice Gourmet Steamers Frozen Meal Beef Merlot Gluten Free 283G
$5.60 / Each
Healthy Choice Gourmet Steamers Frozen Meal Chicken Teriyaki 283G
$5.48 / Each
Healthy Choice Gourmet Steamers Frozen Meal General Tao's Spicy Chicken 306G
$5.60 / Each
Healthy Choice Gourmet Steamers Frozen Meal Grilled Balsamic Chicken 283G
$5.60 / Each

Ice Cream & Treats

Delmonte Real Fruit Strawberry & Kiwi (12PK) 600ML
$9.14 / Each
Delmonte Real Fruit Strawberry & Kiwi (12PK) 600ML
$9.14 / Each
Sensations Chocolate Extravagance 1L
$8.04 / Each
Sensations Ice Cream Double Peanut Butter 1.5L
$8.28 / Each
Sensations Mini Caramel & Pecan Crunch (6PK) 528ML
$8.28 / Each
Sensations Mini Mocha Almond Fudge (6PK) 528ML
$8.04 / Each
Chapman's Assorted Lolly Gluten Free (18PK) 75ML
$5.48 / Each
Chapman's Frozen Yogurt 96% Fat Free Black Jack Cherry 2L
$7.55 / Each
Chapman's Frozen Yogurt 96% Fat Free Cappuccino 2L
$7.55 / Each
Chapman's Frozen Yogurt 96% Fat Free Mixed Berry 2L
$7.55 / Each
Chapman's Frozen Yogurt 96% Fat Free Vanilla 2L
$7.55 / Each
Chapman's Gelato Chocolate Eclipse 1.5L
$5.70 / Each
Chapman's Gelato Tiramisu 1.5L
$6.33 / Each
Chapman's Gelato Vanilla Bean 1.5L
$3.65 / Each
Chapman's Gluten Free Blueberry Cheescake 2L
$4.38 / Each
Chapman's Gluten Free Buttersctch Ripple 2L
$4.38 / Each
Chapman's Gluten Free Dutch Chocolate 2L
$6.09 / Each
Chapman's Gluten Free French Vanilla 2L
$4.87 / Each
Chapman's Gluten Free Napolitan 2L
$4.87 / Each
Chapman's Gluten Free Orange Pineapple 2L
$4.38 / Each
Chapman's Gluten Free Rum & Raisin 2L
$4.38 / Each
Chapman's Gluten Free Vanilla 2L
$7.55 / Each
Chapman's Ice Cream Bars Premium Canadian Caramel & Milk Chocolate (8PK) 440ML
$5.70 / Each

Frozen Dessert

Compliments Jamie Oliver Apple & Blackberry Crisp 1KG
$8.77 / Each
Compliments Jamie Oliver Apple Strawberry & Rhubarb Crisp 1KG
$8.77 / Each
La Rocca Cake Brownie Chocolate Cheesecake 500G
$17.56 / Each
La Rocca Cake Caramel Buttercream 500G
$17.56 / Each
La Rocca Cake Caramel Crunch Gluten Free 400G
$18.65 / Each
La Rocca Cake Chocolate Hazelnut Buttercream 450G
$17.56 / Each
La Rocca Cake Chocolate Truffle 600G
$17.56 / Each
La Rocca Cake Chocolate Truffle Gluten Free 600G
$18.65 / Each
La Rocca Cake Lemon Buttercream 475G
$17.56 / Each
La Rocca Cake Mocha Buttercream 500G
$17.56 / Each
La Rocca Cake Super Caramel Crunch 500G
$19.51 / Each
La Rocca Cake Truffle Royale 600G
$17.56 / Each
Sensations Apple Caramel Blossoms 456G
$8.77 / Each
Sensations Cake Ultimate Tiramisu 650G
$10.97 / Each
Sensations Cheesecake Applause 1134G
$16.46 / Each
Sensations Cheesecake Chocolate Ripple 1134G
$16.46 / Each
Sensations Cheesecake Classic 600G
$18.29 / Each
Sensations Cheesecake Fruity 1134G
$16.46 / Each
Sensations Mini Chocolate Enrobed Cheesecakes 240G
$9.87 / Each
Sensations Mini Eclairs 455G
$8.77 / Each
Sensations Mini Profiteroles 400G
$8.77 / Each
Sensations Petit Dessert Collection 600G
$15.36 / Each
Sensations Petite Mousse Parfait 232G
$9.87 / Each

Frozen Vegan & Vegetarian

Gardein Meat Free Crispy Chicken Mandarin Orange 300G
$7.31 / Each
Gardein Meat Free Chicken N Scallopini Gluten Free 285G
$5.48 / Each
Sol Cuisine Organic Falafel Gluten Free 360G
$7.89 / Each
Gardein Beefless Tips Homestyle 255G
$5.15 / Each
Amy's Organic Pesto Tortellini Bowl 269G
$8.53 / Each
Amy's Organic Burrito Cheddar Cheese 170G
$4.50 / Each
Amy's Organic Vegetable Lasagna 269G
$7.02 / Each
Amy's Organic Spinach Feta In Pocket Sandwich 128G
$4.26 / Each
Sol Cuisine Original Burger Gluten Free 284G
$7.69 / Each
Amy's Organic California Burger Veggie 284G
$7.67 / Each
Zoglo's Savoury Meatless Kebabs 290G
$6.94 / Each
Caesar's Cheese Lasagna Gluten Free 326G
$10.97 / Each
Alexia Crispy Golden Onion Rings Sea Salt 340G
$6.33 / Each
Zoglo's Cripsy Cutlets Meatless 300G
$6.25 / Each
Amy's Organic Pot Pie Broccoli 213G
$5.23 / Each
Zoglo's Falafel Vegetarian Balls 300G
$5.23 / Each
Zoglo's Cutlets Spinach & Vegetable 300G
$6.25 / Each
Zoglo's Golden Meatless Nuggets 300G
$6.25 / Each
Schneiders Oh Naturel Meatless Chicken Burger 440G
$12.19 / Each
Skinny Pasta Ravioli Butternut Squash Gluten Free 300G
$8.04 / Each
Amy's Organic Vegetable Pie In Pocket Sandwich 142G
$5.48 / Each
Sol Cuisine Meatless Chicken Smoky Chipotle Tinga 300G
$6.94 / Each
Amy's Organic Pot Pie Vegetable 213G
$4.71 / Each

Frozen Meat & Seafood

Frozen Grade A Turkey ~9-11KG
$34.04 / Each
Al Safa Beef Patties Halal 540G
$6.58 / Each
Aqua Star Seafood Medley 340G
$6.03 / Each
Aqua Star Snow Crab Meat 300G
$14.63 / Each
Blue Water Crunchy Breaded Haddock 600G
$15.91 / Each
Blue Water Seafood Alaska Pollock Fillets English Style 500G
$8.99 / Each
Blue Water Seafood Potato Crunch Alaska Pollock Fillets 515G
$8.99 / Each
Blue Water Seafood Simply Bake Tilapia Classic 255G
$8.99 / Each
Blue Water Seafood Tempura Haddock 350G
$9.99 / Each
BlueWater Beer Batter Alaska Pollock Fillets 450G
$8.99 / Each
BlueWater Fish Burger Alaska Pollock Fillets 519G
$8.99 / Each
Butterball Homestyle Stuffing 900G
$6.58 / Each
Butterball White & Dark Turkey Boneless Seasoned 1.5KG
$25.24 / Each
Canadian Atlantic Scallops Dry Previously Frozen ~ 170G
$10.53 / Each
Canadian lobster tail Frozen 1EA
$12.19 / Each
Catch Of The Day Tilapia Fillet 750G
$14.63 / Each
Cedar Bay Cedar Planked Salmon Applewood With Orange & Ginger 685G
$26.83 / Each
Cedar Bay Simple Salmon Rosemary & Thyme 140G
$6.03 / Each
Clearwater Scallops With Garlic & Cream Sauce 227G
$9.75 / Each
Compliments Bacon Wrapped Scallops 250G
$16.46 / Each
Compliments Balance Basa Fillets 400G
$5.48 / Each
Compliments Balance Burgers Beef Lean Angus 907G
$17.07 / Each
Compliments Balance Lean Angus Beef Meatballs 680G
$12.19 / Each

Frozen Produce

Arctic Gardens Stir Fry Vegetables Asian Style 750G
$5.60 / Each
Arctic Gardens Stir Fry Vegetables Thai Style 750G
$5.60 / Each
Arctic Gardens Stir Fry Vegetables Yin Yang Style 750G
$4.82 / Each
Arctic Gardens Vegetables Oriental Style Soup 750G
$5.60 / Each
Cavendish From The Farm Potato Wedges 750G
$5.36 / Each
Compliments Balance Fried Potatoes Straight Cut 1KG
$3.40 / Each
Compliments Berry & Cherry Boost 600G
$6.70 / Each
Compliments Blueberries 1.5KG
$19.51 / Each
Compliments Blueberries 600G
$6.94 / Each
Compliments Broccoli Florets 500G
$3.65 / Each
Compliments Brussels Sprouts 750G
$4.26 / Each
Compliments Country Lane Strawberries 600G
$6.94 / Each
Compliments Cranberries 340G
$7.31 / Each
Compliments Cranberries 600G
$6.94 / Each
Compliments Dark Sweet Cherries 600G
$7.34 / Each
Compliments Edamame 500G
$6.09 / Each
Compliments Fries Shoestring 1KG
$3.17 / Each
Compliments Garden Blend 750G
$3.53 / Each
Compliments Green Beans Extra Fine Whole 500G
$4.38 / Each
Compliments Harvest Vegetables 750G
$3.65 / Each
Compliments Hash Brown Fried Potatoes 1KG
$3.28 / Each
Compliments Jumbleberry Fruit Blend 600G
$6.45 / Each
Compliments Mango Mania 600G
$6.45 / Each

Frozen Breads & Doughs

Ace Bakery Bake Your Own Demi Baguette Garlic 265G
$5.48 / Each
Ace Bakery Bake Your Own Demi Baguette White 400G
$6.09 / Each
Compliments Farmhouse Chia Seed Loaf Gluten Free 400G
$10.36 / Each
Compliments Farmhouse Cinnamon Raisin Loaf Gluten Free 400G
$7.12 / Each
Compliments Farmhouse Multigrain Loaf Gluten Free 400G
$7.31 / Each
Compliments Farmhouse White Loaf Gluten Free 400G
$7.92 / Each
Compliments Multigrain Sandwich Rolls Gluten Free 180G
$6.03 / Each
Compliments Texas Garlic Toast 638G
$5.26 / Each
Compliments White Sandwich Rolls Gluten Free 180G
$6.03 / Each
Glutino Gluten Free Multigrain Bread 400G
$8.28 / Each
Sweet From The Earth Double Chocolate Cookie Dough Gluten Free 454G
$7.67 / Each
Sweet From The Earth Double Chocolate Cookie Dough Nut Free 454G
$9.75 / Each
Sweet From The Earth Walnut Brownie Batter Gluten Free 454G
$7.67 / Each
Udi's Bagel Plain Gluten Free 396G
$7.67 / Each
Udi's Classic Hamburger Bun Gluten Free 295G
$6.91 / Each
Udi's Classic Hot Dog Buns Gluten Free Frozen 408G
$6.91 / Each
Udi's White Sandwich Loaf Gluten Free 340G
$7.67 / Each
Udi's Whole Grain Loaf Gluten Free 340G
$7.67 / Each
Compliments Mozzarella Sticks (12PK) 27G
$9.75 / Each

Frozen Pizza

Amy's Kitchen Organic Pizza Cheese 369G
$12.92 / Each
Amy's Kitchen Organic Pizza Pesto 383G
$12.20 / Each
Amy's Kitchen Organic Pizza Spinach 397G
$12.20 / Each
Compliments Pizza Rising Crust Pepperoni 818G
$7.55 / Each
Compliments Pizza Thin Crust 3 Cheese & Pepperoni 360G
$8.16 / Each
Delissio Garlic Dipping Bites Pizza Bruschetta 809G
$8.33 / Each
Delissio Pizza Thin Crispy Crust 4 Meat 605G
$7.98 / Each
Delissio Pizza Thin Crispy Crust Canadian 600G
$8.53 / Each
Delissio Pizzeria Vintage Pizza 3 Meat 581G
$9.38 / Each
Delissio Pizzeria Vintage Pizza Canadian 559G
$9.38 / Each
Delissio Pizzeria Vintage Pizza Deluxe 604G
$9.26 / Each
Delissio Pizzeria Vintage Pizza Pepperoni 530G
$9.26 / Each
Delissio Pizzeria Vintage Pizza Tuscan Style Chicken 547G
$8.16 / Each
Delissio Rising Crust Pizza 4 Cheese 782G
$9.26 / Each
Delissio Rising Crust Pizza Bacon Cheeseburger 801G
$9.26 / Each
Delissio Rising Crust Pizza Hawaiian 875G
$9.26 / Each
Delissio Rising Crust Pizza Pepperoni & Deluxe 834G
$9.76 / Each
Delissio Rising Crust Veggie Deluxe 604G
$9.26 / Each
Dr Oetker Casa Di Mama Pizza 3 Meat 395G
$6.70 / Each
Dr Oetker Casa Di Mama Pizza Bacon 405G
$6.70 / Each
Dr Oetker Casa Di Mama Pizza Deluxe 410G
$9.75 / Each
Dr Oetker Casa Di Mama Pizza Hawaiian 400G
$6.70 / Each
Dr Oetker Casa Di Mama Pizza Inferno 415G
$8.16 / Each
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