Indian-Style Tandoori Chicken & Noodles

Time & Servings
4 servings
25 minutes ready time =
10 minutes preparation +
15 minutes cooking
Ingredients
  • 1 lb. (450 g) boneless, skinless chicken thighs, trimmed
    Maple Leaf Prime Skin-On Chicken Thighs Club Pack ~1.1KG
    $25.34 • Ea
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  • 3 tsp. (15 mL) olive oil
    Becel Margarine Olive Oil 454G
    $4.60 • Ea
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  • 1 tsp. (5 mL) ground chili powder, divided
  • 1/4 cup (60 mL) nonfat plain Greek yogurt
    OIKOS Greek Yogurt Fat-Free Peach-Mango Flavour 0% M.F. (4PK) 100G
    $5.92 • Ea
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  • 1 Tbsp. (15 mL) lemon juice
    Lemons Meyer ~1LB
    $8.19 • Bag
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  • 1 tsp. (5 mL) ground cumin
    McCormick Gourmet Ground Cumin 43G
    $8.28 • Ea
  • 1 medium onion
    Organic Yellow Onions 3LB
    $8.53 • Ea
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  • 1 medium red bell pepper, sliced
    Orange Bell Pepper 1EA
    $3.01 • Ea
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  • 1 package Knorr® Sidekicks® Chicken Pasta Side Dish
Directions
  • Score tops of chicken with sharp knife, then evenly spread 5 mL olive oil-x and sprinkle with 3 mL chili pepper. Blend remaining 10 mL olive oil-x, yogurt, lemon juice and cumin in medium bowl. Add chicken; toss to coat. Arrange chicken, onion and red pepper in shallow roasting or broiler pan. Broil until chicken is thoroughly cooked through and vegetables are tender, about 8 minutes.
  • Meanwhile, cook Knorr® Sidekicks® Chicken Pasta Side Dishk according to package directions, stirring in remaining chili powder with water.
  • Serve chicken and vegetables over noodles. Garnish, if desired, with lemon wedges.
  • Tip: For added crunch, toss prepared Knorr® Sidekicks® Pasta with chopped roasted cashews or slivered almonds just before serving.
  • Each serving of this dish is a source of fibre, a good source of iron, and an excellent source of vitamin C. *See Nutrition Information for sodium content.