Indian-Style Tandoori Chicken & Noodles

Time & Servings
4 servings
25 minutes ready time =
10 minutes preparation +
15 minutes cooking
  • 1 lb. (450 g) boneless, skinless chicken thighs, trimmed
    Blue Goose Boneless Skinless Chicken Thighs ~ 400G
    $11.30 • Ea
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  • 3 tsp. (15 mL) olive oil
    Christie Triscuit Rosemary Olive Oil 225G
    $4.38 • Ea
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  • 1 tsp. (5 mL) ground chili powder, divided
  • 1/4 cup (60 mL) nonfat plain Greek yogurt
    Liberte Greek Yogurt 0% Vanilla 500G
    $6.09 • Ea
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  • 1 Tbsp. (15 mL) lemon juice
    Lemon From Chile 1EA
    $1.21 • Ea
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  • 1 tsp. (5 mL) ground cumin
    McCormick Gourmet Ground Cumin 43G
    $9.75 • Ea
  • 1 medium onion
    Onion Vidalia 1EA
    $2.43 • Ea
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  • 1 medium red bell pepper, sliced
    Compliments Sweet Mini Peppers 227G
    $6.09 • Ea
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  • 1 package Knorr® Sidekicks® Chicken Pasta Side Dish
    Knorr Sidekicks Pasta Chicken 126G
    $2.43 • Ea
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  • Score tops of chicken with sharp knife, then evenly spread 5 mL olive oil-x and sprinkle with 3 mL chili pepper. Blend remaining 10 mL olive oil-x, yogurt, lemon juice and cumin in medium bowl. Add chicken; toss to coat. Arrange chicken, onion and red pepper in shallow roasting or broiler pan. Broil until chicken is thoroughly cooked through and vegetables are tender, about 8 minutes.
  • Meanwhile, cook Knorr® Sidekicks® Chicken Pasta Side Dishk according to package directions, stirring in remaining chili powder with water.
  • Serve chicken and vegetables over noodles. Garnish, if desired, with lemon wedges.
  • Tip: For added crunch, toss prepared Knorr® Sidekicks® Pasta with chopped roasted cashews or slivered almonds just before serving.
  • Each serving of this dish is a source of fibre, a good source of iron, and an excellent source of vitamin C. *See Nutrition Information for sodium content.