Lemon Chicken Parmesan Pasta

Time & Servings
4 servings
25 minutes ready time =
10 minutes preparation +
15 minutes cooking
Ingredients
  • 1 lb. boneless, skinless chicken breasts, cut into 7.5-cm. pieces and pounded thin
    Boneless Trimmed Chicken Breast 2 breasts (approx. 400 g)
    $9.46 • Ea
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  • 1/8 tsp. ground black pepper
    Chef Georges Black Pepper Crusted Pate 125 g
    $5.64 • Ea
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  • 2 Tbsp. PLUS 1 tsp.(5 mL) all-purpose flour, divided
    Robin Hood All Purpose Flour 2.5 KG
    $6.77 • Ea
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  • 2 Tbsp. Becel® Buttery Taste margarine*
    Becel Light Soft Tub Margarine 907 g
    $7.67 • Ea
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  • 1 onion, thinly sliced
    2 lb Pink Onions 908 g
    $3.94 • Ea
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  • 1/3 cup lemon juice
  • 1/3 cup white wine
  • 1 package Knorr® Sidekicks® Creamy Parmesan Noodles Pasta Side Dish
  • 1 Tbsp. capers, rinsed and chopped
    Mediterranean Organic Capers 105 ml
    $3.72 • Ea
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Directions
  • Sprinkle chicken with black pepper and 30 mL flour. Melt Becel® Buttery Taste margarine* over medium-high heat in large nonstick skillet and cook chicken, turning once, until golden brown, about 6 minutes. Remove chicken from skillet.
  • Cook onion in same skillet, stirring occasionally, until crisp-tender, about 4 minutes. Sprinkle with remaining 5 mL flour and cook, stirring constantly, until flour is toasted, about 1 minute (pan will be dry). Reduce heat to medium and stir in lemon juice and wine. Simmer 1 minute, stirring occasionally. Return chicken to skillet; toss to coat.
  • Serve chicken over prepared Knorr® Sidekicks® Creamy Parmesan Noodles Pasta Side Dish sprinkle with capers.
  • Tip: For a non-alcoholic version, replace wine with an equal amount of Knorr® Chicken Broth.
  • Each serving of this pasta is a source of fibre, calcium, and vitamin C. *Becel® Gold* in Quebec. *See Nutrition Information for sodium content.