Make-Ahead Chicken Stew
Time & Servings
1 hour 30 minutes ready time =
30 minutes preparation +
1 hour cooking
2 Tbsp. (30 mL) vegetable oil0Baking Potatoes Foiled Tray 1EA$4.31 • Ea
1 lb. (450 g) boneless, skinless chicken thighs, cut into 1-inch (2.5 cm) pieces0Chicken thighs boneless skinless (4 pieces)$12.18 • Ea
1 small onion, chopped0Onions Vidalia 1EA$1.75 • Ea
1 Tbsp. all-purpose flour0Compliments Flour Whole Wheat 2.5KG$4.31 • Ea
1 can (540 mL) diced tomatoes, undrained0Compliments Tomatoes Diced with Italian Seasoning 796ML$1.93 • Ea
3/4 cup water0Evian Spring Water Natural 1.5L$2.53 • Ea
2 cups baby carrots0Carrots Baby Cut Snack Pack 256G$4.31 • Ea
2 Knorr® Chicken Bouillon Cubes0Knorr Bouillon Cubes Chicken 69G$2.69 • Ea
- Heat oil in large skillet over medium-high heat and brown chicken. Stir in flour and cook 1 minute. Stir in remaining ingredients and bring to boil. Reduce heat to low and simmer until chicken is thoroughly cooked, about 15 minutes. Allow to cool, then turn into 13 x 9-inch casserole dish. Cover tightly with heavy-duty aluminum foil and freeze.
- To bake, preheat oven to 375° F (190° C). Remove casserole from freezer and bake covered 45 minutes. Remove foil, stir and bake an additional 15 minutes or until bubbling. Serve, if desired, over hot cooked noodles or mashed potatoes.