Maple-Balsamic Salmon with Roast Potato & Arugula Salad

Time & Servings
4 servings
50 minutes ready time =
15 minutes preparation +
35 minutes cooking
  • 1 sachet Knorr® Chicken or Beef Bouillon
    Knorr Bouillon Cubes Beef 63G
    $3.64 • Ea
  • 3 Tbsp. olive oil
    Italissima Olive Oil Extra Virgin 1L
    $12.05 • Ea
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  • 1 lb. baby red new potatoes, cut into small cubes
    Potato Russet 5LB
    $3.65 • Bag
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  • 2 large shallots or 1 small onion, sliced
    Onion Red 1EA
    $1.17 • Ea
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  • 1/4 cup balsamic vinegar
  • 2 Tbsp. pure maple syrup or pancake syrup
    Heinz Maple Style Beans with Pure Quebec Maple Syrup, 398mL
    $2.90 • Ea
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  • 1 lb. salmon fillet, cut into 4 strips
    Salmon Sockeye Fillet No Skin ~1.9LBS
    $23.13 • Ea
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  • 6 cups baby arugala or spinach
    Fresh Express Spinach 227G
    $3.27 • Ea
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  • 2 cups shredded red cabbage
    Cabbage Green 1EA
    $1.20 • Ea
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  • Preheat oven to 400°F (200ºC). Arrange two oven racks to accomodate two baking sheets. Combine Knorr® Chicken or Beef Bouillon with olive oil in small bowl . Arrange potatoes and shallots on baking sheet, then toss with ½ of the oil mixture. Roast 20 minutes.
  • Meanwhile, combine vinegar with maple syrup in small saucepan. Bring to a boil over high heat. Reduce heat to medium and cook, stirring occasionally, until slightly thickened, about 5 minutes; cool.
  • Arrange salmon fillets on second baking sheet. Brush salmon with ½ of the vinegar mixture. Stir potatoes and onions. Roast salmon 12 minutes or until salmon flakes with a fork and potatoes are tender.
  • Combine remaining oil with remaining vinegar mixtures.
  • Just before serving, toss dressing with arugula and cabbage. Top with potatoes, then salmon.
  • Each serving of this dish is an excellent source of vitamin C and a good source of fibre and iron.