Parma-Rosa® Mussels & Linguine

Time & Servings
6 servings
45 minutes ready time =
20 minutes preparation +
25 minutes cooking
Ingredients
  • 2 Tbsp. (30 mL) extra virgin olive oil
    Kirkland Extra Virgin Olive Oil 2L
    $24.67 • Ea
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  • 2 large sweet onion, chopped
    Mayan Sweet Onions ~ 5LB
    $6.47 • Ea
  • 2 cloves garlic, finely chopped
    La Maison Fresh Garlic Caesar Dressing & Dip 1.4L
    $7.55 • Ea
  • 1 cup white wine
  • 2 cups Knorr® Chicken Broth with 25% Less Salt
  • 1 package Knorr® Parma-Rosa® Pasta Sauce Mix
  • 1/2 tsp. crushed red pepper flakes
    Fontaine Sante Hummus Cocktail Roasted Red Pepper (2PK) 964G
    $7.01 • Ea
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  • 3 dozen mussels, well scrubbed
    Canadian Cove Organic Live Blue Mussels Farmed ~ 2.72KG
    $14.03 • Ea
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  • 2 Tbsp. fresh parsley leaves, finely chopped
  • 12 ounces spaghetti or linguine
    Griss Pasta Giardino Spaghetti 4KG
    $8.63 • Ea
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Directions
  • Heat oil in large saucepot over medium-high heat and cook onion, stirring occasionally, 6 minutes or until starting to brown. Stir in garlic and cook 30 seconds. Stir in white wine and bring to a boil over high heat. Reduce heat to low and simmer 2 minutes.
  • Stir in Knorr® Chicken Broth with 25% Less Salt, Knorr® Parma-Rosa® Pasta Sauce Mix and red pepper flakes. Bring to a boil over high heat. Reduce heat to low and simmer uncovered, stirring occasionally about 10 minutes.
  • Stir in mussels and simmer covered until mussels open, about 5 minutes. Sprinkle with parsley. Serve over hot linguine.
  • Pair each serving of this dish with 1 cup of steamed asparagus for more veggies.
  • Each serving of this dish is low in fat, a source of fibre, and an excellent source of iron. *See Nutrition Information for sodium content.