Balsamic Chicken with Garlic Mashed Potatoes & Vegetables
Temps & Portions
25 minutes temps de préparation =
10 minutes préparation +
15 minutes cuisson
3 Tbsp. (45 mL) Becel® Buttery Taste margarine*, divided0Becel Margarine Salt Free 907G$6.77 • Chq
4 boneless, skinless chicken breast halves (about 1-1/4 lbs./625 g)0Maple Lodge Chicken Breast Roasted Smoked 200G$4.63 • Chq
2 cloves garlic, chopped, divided0Garlic (3PK)$3.94 • Chq
3 Tbsp. balsamic vinegar0Compliments Balsamic Vinegar of Modena 500ML$3.42 • Chq
1/4 cup heavy or whipping cream0Lucerne Cream Half & Half 10% 473ML$3.05 • Chq
1 cup water0Evian Spring Water Natural 1.5L$2.64 • Chq
1 package Knorr® Sidekicks® Mashed Potatoes with Chicken Gravy Side Dish
1 package (300 g.) frozen cut green beans, cooked according to package directions0Green Beans 340G$5.64 • Chq
- Melt 1 tablespoon (15 mL) margarine in large nonstick skillet over medium-high heat and cook chicken, turning once, until chicken is almost done, about 5 minutes. Remove chicken from skillet and keep warm.
- Melt 1 tablespoon (15 mL) margarine in same skillet over medium heat and cook 1 clove garlic 30 seconds. Stir in vinegar and cook, stirring frequently, until reduced by half, about 2 minutes. Stir in cream and cook until thickened, about 1 minute. Add water and bring to a boil over high heat. Reduce heat to low, then whisk in Gravy mix. Add chicken; turn to coat. Simmer until chicken is thoroughly cooked, about 2 minutes.
- Melt remaining 1 tablespoon (15 mL) margarine in medium saucepan over medium heat and cook remaining 1 clove garlic, stirring frequently, 30 seconds. Prepare Mashed Potatoes in same saucepan according to package directions, increasing water to 1-1/2 cups (375 mL).
- Serve chicken and potatoes with gravy and hot green beans.
- *Becel Gold in Quebec.
Each serving of this dish is a good source of calcium and a source of fibre, Vitamin C and iron.