Black Bean Cheesy Chicken
Temps & Portions
20 minutes temps de préparation =
10 minutes préparation +
10 minutes cuisson
1 package Knorr® Sidekicks® Harvest Chicken Rice & Vermicelli Side Dish
1 can (325 g.) corn, drained0Jamie Oliver Crispy Pollock & Sweetcorn Fishcakes 200G$5.82 • Chq
1 cup black beans, rinsed and drained0Eden Organic Black Soybeans No Salt 398ML$3.55 • Chq
1 can (125 g.) chopped green chilies, undrained0Summer Fresh Hummus Spicy Chili Peppers 300G$4.85 • Chq
1 Tbsp. vegetable oil0Unico Vegetable Oil 3L$7.55 • Chq
1 lb. boneless, skinless chicken breasts, cut in strips0Janes Carved Chicken Breasts Oven Roasted Cooked 550G$14.57 • Chq
1 cup shredded Monterey Jack cheese0Cracker Barrel Cheese Monterey Jack 400G$8.74 • Chq
- Prepare Knorr® Sidekicks® according to package directions. Stir in corn, beans and chilies.
- Meanwhile, heat 1 tablespoon vegetable oil in large nonstick skillet over medium-high heat and cook chicken, stirring frequently, until chicken is thoroughly cooked, about 4 minutes.
- Arrange rice mixture on serving platter, then top with chicken and cheese.
- Each serving of this dish is a good source of vitamin C and an excellent source of calcium and fibre.