Chicken & Corn Chowder
Temps & Portions
40 minutes temps de préparation =
15 minutes préparation +
25 minutes cuisson
2 slices reduced sodium bacon, chopped0Compliments Bacon Regular Maple 500G$7.55 • Chq
1 medium onion, finely chopped0Onions Yellow Small Bulk ~1LB$2.15 • lb
1 large carrot, finely chopped0Carrots 3LBS$2.69 • Sac
2 pots Knorr® Homestyle Stock Reduced Sodium Chicken
5 cups water0Evian Spring Water 1.5L$2.69 • Chq
1 lb. all-purpose potatoes or russet0Potatoes Yellow 10LBS$7.55 • Sac
1 can (440 mL.) cream-style corn0Compliments Corn Cream Style 398ML$1.39 • Chq
1 lb. boneless, skinless chicken breasts, cut into bite-size pieces0Janes Carved Chicken Breasts Oven Roasted Cooked 550G$14.57 • Chq
1/4 cup finely chopped flat-leaf parsley0Parsley Regular Bunch 1EA$2.15 • Paq
- Cook bacon with onion in large saucepot over medium heat, stirring occasionally, until onion is tender and bacon is almost done, about 4 minutes. Stir in carrots and cook, stirring occasionally, until carrots are tender, about 6 minutes.
- Stir in water and Knorr® Homestyle Stock Reduced Sodium Chicken until Stock is melted. Bring to a boil over high heat. Add potatoes and corn and return to a boil. Reduce heat to medium and simmer until potatoes are tender, about 5 minutes.
- Stir in chicken and cook, stirring occasionally, until vegetables are tender and chicken is thoroughly cooked, about 10 minutes. Garnish with chopped parsley.
- Each serving of this chowder is low in fat, a source of fibre, and a good source of vitamin C.