Chicken and Minted Herb Pasta with Yogurt Sauce
Temps & Portions
30 minutes temps de préparation =
10 minutes préparation +
20 minutes cuisson
1 lb. boneless, skinless chicken breasts, cut into bite-size pieces0Chicken Breasts Boneless Skinless Air Chilled 2 Pieces ~0.6KG$12.35 • Chq
1 Tbsp. Becel® Buttery Taste margarine*, divided0Becel Margarine Salt Free 907G$6.47 • Chq
1 cup thinly sliced carrots0Carrots 3LB$2.69 • Paq
1 package Knorr® Sidekicks® Butter & Herb Pasta Side Dish0Knorr Sidekicks Pasta Butter & Herb 136G$1.84 • Chq
1 cup fresh or frozen peas0Green Organic Peas Frozen 500G$4.31 • Chq
1/4 cup chopped green onions0Green Onions$1.61 • Paq
3 Tbsp. chopped fresh mint, divided0Mint 20G$2.69 • Chq
1/2 cup nonfat plain Greek yogurt0Liberte Greek Yogurt 0% Blueberry 500G$5.39 • Chq
- Season chicken, if desired, with salt and pepper. Heat 1/2 tablespoon (7 mL) margarine* in large nonstick skillet over medium-high heat and cook chicken, stirring occasionally, until chicken is thoroughly cooked, about 4 minutes; remove and set aside.
- Heat remaining 1/2 tablespoon (7 mL) margarine in same skillet over medium-high heat and cook carrots, stirring occasionally, 2 minutes. Stir in Knorr® Sidekicks® Butter & Herb Pasta Side Dish and prepare according to package directions, stirring in peas during last 4 minutes of cook time.
- Stir in chicken, green onions and 1 tablespoon (15 mL) mint. Combine remaining 2 tablespoons (30 mL) mint with yogurt in small bowl. Serve over chicken and pasta.
- *Becel Gold in Quebec
Tip: Replace fresh peas and carrots with 2 cups frozen peas and carrots and stir in during last 4 minutes of cook time.
See nutrition information for sodium content.