Chicken and Minted Herb Pasta with Yogurt Sauce

Temps & Portions
4 servings
30 minutes temps de préparation =
10 minutes préparation +
20 minutes cuisson
Ingrédients
  • 1 lb. boneless, skinless chicken breasts, cut into bite-size pieces
    Chicken Breasts Boneless Skinless Air Chilled 2 Pieces ~0.6KG
    $12.35 • Chq
  • 1 Tbsp. Becel® Buttery Taste margarine*, divided
    Becel Margarine Salt Free 907G
    $6.47 • Chq
  • 1 cup thinly sliced carrots
    Carrots 3LB
    $2.69 • Paq
  • 1 package Knorr® Sidekicks® Butter & Herb Pasta Side Dish
    Knorr Sidekicks Pasta Butter & Herb 136G
    $1.84 • Chq
  • 1 cup fresh or frozen peas
    Green Organic Peas Frozen 500G
    $4.31 • Chq
  • 1/4 cup chopped green onions
    Green Onions
    $1.61 • Paq
  • 3 Tbsp. chopped fresh mint, divided
    Mint 20G
    $2.69 • Chq
  • 1/2 cup nonfat plain Greek yogurt
    Liberte Greek Yogurt 0% Blueberry 500G
    $5.39 • Chq
Instructions
  • Season chicken, if desired, with salt and pepper. Heat 1/2 tablespoon (7 mL) margarine* in large nonstick skillet over medium-high heat and cook chicken, stirring occasionally, until chicken is thoroughly cooked, about 4 minutes; remove and set aside.
  • Heat remaining 1/2 tablespoon (7 mL) margarine in same skillet over medium-high heat and cook carrots, stirring occasionally, 2 minutes. Stir in Knorr® Sidekicks® Butter & Herb Pasta Side Dish and prepare according to package directions, stirring in peas during last 4 minutes of cook time.
  • Stir in chicken, green onions and 1 tablespoon (15 mL) mint. Combine remaining 2 tablespoons (30 mL) mint with yogurt in small bowl. Serve over chicken and pasta.
  • *Becel Gold in Quebec

    Tip: Replace fresh peas and carrots with 2 cups frozen peas and carrots and stir in during last 4 minutes of cook time.

    See nutrition information for sodium content.