Chicken and Minted Herb Pasta with Yogurt Sauce
Temps & Portions
30 minutes temps de préparation =
10 minutes préparation +
20 minutes cuisson
1 lb. boneless, skinless chicken breasts, cut into bite-size pieces0Marcangelo Foods Marcangelo Souvlaki Chicken Breast Kabobs (8PK) 480G$10.00 • Chq
1 Tbsp. Becel® Buttery Taste margarine*, divided0Becel Margarine With Olive Oil 907G$6.18 • Chq
1 cup thinly sliced carrots0Carrots 1 Bunch$2.79 • Chq
1 package Knorr® Sidekicks® Butter & Herb Pasta Side Dish0Knorr Sidekicks Pasta Butter & Herb 136G$1.66 • Chq
1 cup fresh or frozen peas0Green Giant Frozen Vegetables Sweetlets Peas 750G$3.36 • Chq
1/4 cup chopped green onions0Onions Green$1.10 • Paq
3 Tbsp. chopped fresh mint, divided0Fresh Mint 1 Bunch$2.79 • Paq
1/2 cup nonfat plain Greek yogurt0Liberte Vanilla 2% Greek Yogurt 750G$6.41 • Chq
- Season chicken, if desired, with salt and pepper. Heat 1/2 tablespoon (7 mL) margarine* in large nonstick skillet over medium-high heat and cook chicken, stirring occasionally, until chicken is thoroughly cooked, about 4 minutes; remove and set aside.
- Heat remaining 1/2 tablespoon (7 mL) margarine in same skillet over medium-high heat and cook carrots, stirring occasionally, 2 minutes. Stir in Knorr® Sidekicks® Butter & Herb Pasta Side Dish and prepare according to package directions, stirring in peas during last 4 minutes of cook time.
- Stir in chicken, green onions and 1 tablespoon (15 mL) mint. Combine remaining 2 tablespoons (30 mL) mint with yogurt in small bowl. Serve over chicken and pasta.
- *Becel Gold in Quebec
Tip: Replace fresh peas and carrots with 2 cups frozen peas and carrots and stir in during last 4 minutes of cook time.
See nutrition information for sodium content.