Chili Con Carne

Temps & Portions
6 servings
25 minutes temps de préparation =
10 minutes préparation +
15 minutes cuisson
Ingrédients
  • 1 lb. (450 g) extra lean ground beef or ground turkey
    Kirkland Lean Ground Beef Patties ~ 2.5KG
    $23.98 • Chq
  • 1 medium onion, chopped
    Yellow Onions ~ 10LB
    $6.77 • Chq
  • 1 package Knorr® Sidekicks® Mexican Rice Side Dish
  • 1 can (796 mL.) no-salt added diced tomatoes, undrained
    Cucina D'oro Diced Italian Tomatoes (8PK) 6.36L
    $14.80 • Chq
  • 1 1/2 cups water
    Evian Water 12PK 1L
    $19.20 • Chq
  • 1 can (540 mL) no-salt added red kidney beans, rinsed and drained
  • 6 Tbsp. lowfat sour cream
    Island Farms Sour Cream ~ 1 L
    $4.40 • Chq
  • 1/4 cup shredded reduced fat cheddar cheese
    Kirkland Double Cheddar Shredded Cheese (2PK) 1.25KG
    $18.07 • Chq
  • 1 green onion, thinly sliced
Instructions
  • Brown ground beef with onion in 4-quart (4 L) stockpot; drain, if desired.
  • Stir in remaining ingredients. Bring to a boil over high heat. Reduce heat to low and simmer covered, stirring occasionally, 7 minutes or until rice is tender.
  • Garnish with sour cream, cheese and green onion.
  • TIP: Spice it up with hot pepper sauce and/or chopped jalapeno peppers!
  • Inexpensive and versatile, red kidney beans are nutritional gems. Each serving of this dish is very high in fibre and a good source of iron and vitamin C.