COVID-19: Please note that we are doing our very best to asnwer all your emails, and have your order delivered as quickly as possible, however due to the very high volumes, long line ups, and shortage of stock we can not guarantee any time slots. We really appreciate your patience in these unprecedented times. Thank you for your patience with us, and we hope you stay healthy and safe!

Frozen

Frozen Breakfast

Pogo Breakfast Corn Dog Cooked Battered Maple Flavour (8PK) 544G
$13.41 / Chaque
Compliments Balance Waffles Whole Wheat 280G
$2.78 / Chaque
Compliments Hash Brown Potatoes 1KG
$3.04 / Chaque
Compliments Waffles Banana 280G
$2.10 / Chaque
Compliments Waffles Blueberry 280G
$2.79 / Chaque
Compliments Waffles Buttermilk 280G
$2.79 / Chaque
Compliments Waffles Chocolate Chip 280G
$2.43 / Chaque
Compliments Waffles Cinnamon Toast 280G
$2.79 / Chaque
Compliments Waffles Original 1.68KG
$11.19 / Chaque
Compliments Waffles Original 280G
$2.43 / Chaque
Eggo Pancakes Blueberry 310G
$4.26 / Chaque
Eggo Pancakes Buttermilk 310G
$4.62 / Chaque
Eggo Waffles Blueberry 280G
$4.62 / Chaque
Eggo Waffles Blueberry 560G
$7.92 / Chaque
Eggo Waffles Buttermilk 280G
$4.62 / Chaque
Eggo Waffles Buttermilk 560G
$7.92 / Chaque
Eggo Waffles Chocolate Chip 280G
$3.92 / Chaque
Eggo Waffles Chocolate Chip Family Pack 560G
$7.31 / Chaque
Eggo Waffles Cinnamon Toast 280G
$3.04 / Chaque
Eggo Waffles Cinnamon Toast 560G
$6.59 / Chaque
Eggo Waffles Original 280G
$3.92 / Chaque
Eggo Waffles Original 560G
$8.52 / Chaque
Eggo Waffles Original Jumbo 1.68KG
$15.85 / Chaque

Frozen Appetizers & Sides

Pogo Breakfast Corn Dog Cooked Battered Maple Flavour (8PK) 544G
$10.94 / Chaque
Cheemo Harvest Potatoes with Cream Cheese & Dill 815G
$3.65 / Chaque
Cheemo Perogies Country Mushroom 907G
$2.44 / Chaque
Cheemo Perogies Potato & Cheddar Cheese 907G
$7.06 / Chaque
Cheemo Perogies Potato, Bacon and Romano Cheese 907G
$4.26 / Chaque
Cheemo Perogies Three Cheese 907G
$4.26 / Chaque
Cheemo Perogies Ukrainian Style Roasted Garlic 907G
$4.26 / Chaque
Cheemo Potato & Cheddar Cheese Bite Size 907G
$3.28 / Chaque
Compliments Mozzarella Cheese Sticks 489G
$10.96 / Chaque
Compliments Onion Rings Steak Cut 750G
$5.26 / Chaque
Compliments Perogies Potato & Cheddar Cheese 1KG
$2.43 / Chaque
Compliments Perogies Potato & Onion 1KG
$2.31 / Chaque
Compliments Perogies Potato Bacon Cheese 1KG
$2.31 / Chaque
Green Giant Mashed Cauliflower Cheddar & Bacon 567G
$8.53 / Chaque
Green Giant Mashed Cauliflower Garlic & Herb 567G
$8.53 / Chaque
Green Giant Veggie Tots Broccoli & Cheese 454G
$7.31 / Chaque
Green Giant Veggie Tots Broccoli 454G
$7.31 / Chaque
Green Giant Veggie Tots Cauliflower 454G
$7.31 / Chaque
Krinos Spanakopita Spinach 340G
$13.41 / Chaque
Maple Leaf Pizza Snack Deluxe Frozen 340G
$4.60 / Chaque
McCain Fries Crinkle Cut 900G
$7.31 / Chaque
McCain Lattice Cut Spicy 540G
$5.23 / Chaque
McCain Low Fat Fries Straight Cut With Sea Salt 650G
$5.23 / Chaque

Ice Cream & Treats

Bagged Ice 2.7KG
$4.87 / Chaque
Chapman Almonds & Milk Chocolate ~8x55mL
$6.09 / Chaque
Chapman Ice cream Sundae Blueberry Cheesecake 1L
$5.26 / Chaque
Chapman's Ice Cream Sandwich No Sugar Added Lactose Free (6PK) 120ML
$7.06 / Chaque
Danone So Delicious Coconut Frozen Dessert Coconut Almond Dairy Free (4PK) 68ML
$7.67 / Chaque
Chapmans Collection Ball Top Cone Vanilla (4PK) 140ML
$8.77 / Chaque
Chapmans Frozen Yogurt Black Jack Cherry 2L
$5.64 / Chaque
Chapmans Frozen Yogurt Cappuccino 2L
$6.99 / Chaque
Chapmans Frozen Yogurt Caramel Pecan 2L
$6.99 / Chaque
Chapmans Frozen Yogurt Maple Walnut 2L
$6.99 / Chaque
Chapmans Frozen Yogurt Mixed Berry 2L
$7.67 / Chaque
Chapmans Frozen Yogurt Vanilla 2L
$8.53 / Chaque
Chapmans Ice Cream Black Cherry 2L
$8.53 / Chaque
Chapmans Ice Cream Butterscotch Ripple 2L
$3.65 / Chaque
Chapmans Ice Cream Caramel Praline 2L
$8.53 / Chaque
Chapmans Ice Cream Chocolate Dutch 2L
$4.88 / Chaque
Chapmans Ice Cream Chocolate Mint 2L
$3.65 / Chaque
Chapmans Ice Cream Chocolate Ripple 2L
$3.65 / Chaque
Chapmans Ice Cream Chocolate Vanilla 2L
$6.09 / Chaque
Chapmans Ice Cream French Vanilla 2L
$6.09 / Chaque
Chapmans Ice Cream French Vanilla Premium 2L
$9.75 / Chaque
Chapmans Ice Cream Maple Walnut 2L
$6.56 / Chaque
Chapmans Ice Cream Neapolitan 2L
$7.31 / Chaque

Frozen Juice

Coca-Cola Five Alive Frozen Juice Citrus 295ML
$1.43 / Chaque
Coca-Cola Five Alive Frozen Juice Passionate Peach Citrus 295ML
$1.57 / Chaque
Coca-Cola Five Alive Frozen Juice Tropical Citrus 295ML
$1.53 / Chaque
Coca-Cola Fruitopia Frozen Juice Fruit Integration 295ML
$1.57 / Chaque
Coca-Cola Fruitopia Frozen Juice Strawberry Passion Awareness 295ML
$1.57 / Chaque
Coca-Cola Fruitopia Frozen Juice Tangerine Wavelength 295ML
$1.43 / Chaque
Coca-Cola Minute Maid Frozen Juice Berry Punch 295ML
$1.53 / Chaque
Coca-Cola Minute Maid Frozen Juice Cranberry Punch 295ML
$1.21 / Chaque
Coca-Cola Minute Maid Frozen Juice Fruit Punch 295ML
$1.57 / Chaque
Coca-Cola Minute Maid Frozen Juice Grape Punch 295ML
$0.84 / Chaque
Coca-Cola Minute Maid Frozen Juice Mango Punch 295ML
$1.21 / Chaque
Coca-Cola Minute Maid Frozen Juice Orange Home Squeezed Style 295ML
$3.04 / Chaque
Coca-Cola Minute Maid Frozen Juice Orange Low Acid 295ML
$1.57 / Chaque
Coca-Cola Minute Maid Frozen Juice Orange Original 295ML
$1.57 / Chaque
Coca-Cola Minute Maid Frozen Juice Orange Pulp Free 295ML
$3.04 / Chaque
Coca-Cola Minute Maid Frozen Juice Orange Punch 295ML
$1.21 / Chaque
Coca-Cola Minute Maid Frozen Juice Peach Punch 295ML
$1.21 / Chaque
Coca-Cola Minute Maid Frozen Lemonade 295ML
$2.06 / Chaque
Coca-Cola Minute Maid Frozen Lemonade Pink 295ML
$1.21 / Chaque
Coca-Cola Minute Maid Frozen Limeade 295ML
$1.21 / Chaque
Coca-Cola Minute Maid Frozen Smoothie Strawberry Banana 250ML
$2.49 / Chaque
Coca-Cola Nestea Frozen Iced Tea Lemon 295ML
$2.06 / Chaque
Compliments Beverage Citrus Frozen 295ML
$1.21 / Chaque

Frozen Dessert

Compliments Cheesecake Cherry 510G
$9.75 / Chaque
Compliments Cheesecake Chocolate Topped 510G
$6.59 / Chaque
Compliments Cheesecake Strawberry 510G
$6.59 / Chaque
Compliments Phyllo Pastry Dough Frozen 454G
$3.65 / Chaque
Compliments Pie Shells Deep Dish 340G
$4.26 / Chaque
Compliments Pie Shells Regular 285G
$4.26 / Chaque
Compliments Whipped Topping 1L
$3.65 / Chaque
Compliments Whipped Topping Light 1L
$4.87 / Chaque
CoolWhip Topping Dessert Light 1L
$4.62 / Chaque
Krinos Baklava Strudel Greek 280G
$5.26 / Chaque
Krinos Strudel Pastry Leaves Fillo 454G
$4.62 / Chaque
McCain Deep'n Delicious Cake Carrot 415G
$6.09 / Chaque
McCain Deep'n Delicious Cake Chocolate 510G
$6.77 / Chaque
McCain Deep'n Delicious Cake Marble 510G
$6.77 / Chaque
McCain Deep'n Delicious Pie Cookies & Cream 400G
$6.09 / Chaque
McCain Deep'n Delicious Pie Double Chocolate Cream 400G
$5.60 / Chaque
Sara Lee Cheesecake Strawberry 538G
$7.31 / Chaque
Sara Lee Pie Chocolate Creme 555G
$8.53 / Chaque
Sara Lee Pie Key Lime 652G
$8.53 / Chaque
Sara Lee Pound Cake 304G
$5.23 / Chaque
Sara Lee Pound Cake Slices-Original 272G
$5.53 / Chaque
SaraLee Cheesecake Cherry Cream 538G
$7.31 / Chaque
SaraLee Pie Lemon Meringue 652G
$8.53 / Chaque

Frozen Vegan & Vegetarian

Amy's California Burger 284G
$7.53 / Chaque
Amy's Kitchen Burrito Black Bean 170G
$3.94 / Chaque
Amy's Kitchen Pocket Sandwich Spinach Feta 128G
$9.75 / Chaque
Amy's Kitchen Pot Pie Broccoli 213G
$3.05 / Chaque
Amy's Macaroni & Cheese 255G
$4.38 / Chaque
Amy's Macaroni & Soy Cheeze 255G
$5.23 / Chaque
Amy's Tofu Vegetable Lasagna 269G
$9.14 / Chaque
Amy's Vegetable Lasagna 269G
$9.14 / Chaque
Amy's Vegetable Pocket Sandwich 142G
$4.38 / Chaque
Amys Kitchen Bean Rice & Cheese Burrito 170G
$5.72 / Chaque
Amys Kitchen Burrito Bean & Rice 170G
$3.94 / Chaque
Amys Kitchen Pot Pie Vegetable 213G
$5.31 / Chaque
Amys Kitchen Shepherds Pie 227G
$9.15 / Chaque
Glutino Spinach & Feta Pizza Gluten Free 175G
$8.30 / Chaque
Veg Out 1/4 Pound Burger 456G
$8.78 / Chaque
Zoglo's Burger Tender Meatless Burgers 300G
$6.27 / Chaque
Zoglo's Cauliflower Cutlets 300G
$6.27 / Chaque
Zoglo's Corn Cutlets 300G
$6.27 / Chaque
Zoglo's Falafel Vegetarian Balls 300G
$6.27 / Chaque
Zoglo's Golden Meatless Nuggets 300G
$6.27 / Chaque
Zoglo's Grain & Veggie Patties 300G
$6.27 / Chaque
Zoglo's Meatless Chicken Flavour Patties 300G
$6.27 / Chaque
Zoglo's Mixed Vegetable Patties 300G
$6.27 / Chaque

Frozen Meat & Seafood

Catch of the Day Basa Fillets 2.5LB
$15.85 / Chaque
Catch Of The Day Fillets Pink Salmon 680G
$17.07 / Chaque
Catch of the Day Haddock Fillets 680G
$15.85 / Chaque
Catch of the Day Pink Salmon Fillets 680G
$11.74 / Chaque
Catch of the Day Sole Fillets 953G
$9.75 / Chaque
Catch of the Day Tilapia Fillets 750G
$15.80 / Chaque
Catch Of The Day Tilapia Fillets 750G
$13.19 / Chaque
Compliments Balance Burger Soy 852G
$10.97 / Chaque
Compliments Balance Burgers Beef Lean Angus 907G
$19.51 / Chaque
Compliments Balance Chicken Burgers Extra Lean 850G
$10.97 / Chaque
Compliments Balance Turkey Burger 850G
$16.46 / Chaque
Compliments Beef Burgers Super 6 1.02KG
$10.97 / Chaque
Compliments Burger Beef Tradtional 1.13KG
$11.21 / Chaque
Compliments Chicken Burger Breaded 785G
$9.75 / Chaque
Compliments Chicken Cutlets Broccoli & Cheese 284G
$18.29 / Chaque
Compliments Chicken Stuffed Bacon & Cheese 284G
$4.87 / Chaque
Compliments Chicken Wings Buffalo 750G
$15.85 / Chaque
Compliments Chicken Wings Honey Garlic 750G
$15.85 / Chaque
Compliments Frozen Seasoned Chicken Breast 1KG
$15.85 / Chaque
Compliments Italian Meatballs 680G
$10.97 / Chaque
Compliments Pork Side Ribs 644G
$14.95 / Chaque
Compliments Sausage Rolls 650G
$12.30 / Chaque
Compliments Stuffed Chicken Ham & Cheese 284G
$6.77 / Chaque

Frozen Produce

Arctic Gardens California Vegetable Mix, 1.75 kg
$11.58 / Chaque
Arctic Gardens Mixed Classic California Style 750G
$4.87 / Chaque
Arctic Gardens Mixed Vegetable Thai Stir Fry 1.75KG
$11.58 / Chaque
Arctic Gardens Orleans Vegetable Mix 1.75KG
$11.58 / Chaque
Arctic Gardens Stir Fry Mix Thai Style 750G
$5.72 / Chaque
Arctic Gardens Yin Yang Mix 750G
$4.87 / Chaque
Cavendish Garlic & Rosemary Wedges 1.81KG
$11.33 / Chaque
Cavendish Spicy Wedges 1.8KG
$9.75 / Chaque
Compliment Broccoli Florets ~ 500g
$3.66 / Chaque
Compliments Balance Straight Cut 1KG
$3.04 / Chaque
Compliments Blueberries 600G
$6.47 / Chaque
Compliments Cherry and Berry Boost 600G
$6.45 / Chaque
Compliments Corn Peaches & Cream 750G
$4.26 / Chaque
Compliments Country Lane Strawberries 600G
$6.45 / Chaque
Compliments Cranberries 600G
$4.87 / Chaque
Compliments Dark Sweet Cherries 600G
$6.45 / Chaque
Compliments Edamame 500G
$4.26 / Chaque
Compliments Field Berry Blend 1.5KG
$6.45 / Chaque
Compliments Fries Shoestring 1KG
$2.79 / Chaque
Compliments Fries Sweet Potatoes Plank Cut 454G
$4.88 / Chaque
Compliments Frozen California Mixed Vegetables 750G
$4.26 / Chaque
Compliments Green Beans Extra Fine Whole 500G
$3.66 / Chaque
Compliments Jumbleberry Blend 600G
$6.45 / Chaque

Frozen Breads & Doughs

Compliments Gluten Free Chia Seed Loaf 400G
$7.53 / Chaque
Compliments Gluten Free High Fiber Multigrain Farmhouse Loaf 400G
$8.53 / Chaque
Compliments Gluten Free Sandwich Rolls Multigrain 180G
$6.28 / Chaque
Compliments Gluten Free Sandwich Rolls White 180G
$6.28 / Chaque
Food For Life Bread Sprouted Grain 680G
$12.42 / Chaque
Food For Life Bread Sprouted Sesame 680G
$7.78 / Chaque
Food For Life Ezeikiel English Muffins (6PK) 450G
$5.39 / Chaque
Food For Life Ezekiel Tortilla 340G
$5.39 / Chaque
New York Pretzel 588G
$4.75 / Chaque
Tenderflake regular pie shell ~ 2pie shells
$5.36 / Chaque
Udi's Classic Hamburger Buns 296G
$8.53 / Chaque
Wong Wing Egg Roll Skins 454G
$3.57 / Chaque

Frozen Pizza

Casa di Mama Pizza Deluxe 410G
$7.31 / Chaque
Compliments Pizza Pepperoni Rising Crust 818G
$8.53 / Chaque
Delissio Garlic Dipping Bites All Dressed 830G
$9.21 / Chaque
Delissio Garlic Dipping Bites Bruschetta 809G
$7.92 / Chaque
Delissio Garlic Dipping Bites Pepperoni 789G
$9.21 / Chaque
Delissio Pizza Party Size Pepperoni 1.14KG
$9.75 / Chaque
Delissio Pizza Thin Crispy Crust 4 Cheese 560G
$7.31 / Chaque
Delissio Pizza Thin Crispy Crust 4 Meat 605G
$4.06 / Chaque
Delissio Pizza Thin Crispy Crust Canadian 600G
$8.53 / Chaque
Delissio Pizza Thin Crispy Crust Deluxe 630G
$8.53 / Chaque
Delissio Pizza Thin Crispy Crust Pepperoni 555G
$7.32 / Chaque
Delissio Pizzeria 3 Meat 12in 581G
$8.53 / Chaque
Delissio Pizzeria 4 Cheese 12inch 519G
$8.53 / Chaque
Delissio Pizzeria Pepperoni 530G
$10.72 / Chaque
Delissio Rising Crust Bacon Cheeseburger 801G
$8.53 / Chaque
Delissio Rising Crust Buffalo Chicken 737G
$8.53 / Chaque
Delissio Rising Crust Canadian 860G
$9.75 / Chaque
Delissio Rising crust Deluxe 12inch 888G
$8.53 / Chaque
Delissio Rising Crust Hawaiian 875G
$9.75 / Chaque
Delissio Rising Crust Pepperoni 12inch 788G
$9.75 / Chaque
Delisso Pizzeria Deluxe 604G
$8.53 / Chaque
Dr Oetker Casa Di Mama Inferno Pizza 415G
$7.91 / Chaque
Dr Oetker Casa Di Mama Pizza 3 Meat 395G
$7.31 / Chaque

Frozen Meals

Bassili's Best Shepherd's Pie 907G
$10.97 / Chaque
Compliments Balance Lasagna with Meat Sauce 255G
$1.82 / Chaque
Compliments Beef Pie 660G
$11.58 / Chaque
Compliments Chicken Pie 660G
$14.38 / Chaque
Compliments Fettuccine Alfredo 284G
$2.06 / Chaque
Compliments Lasagna with Chicken 1KG
$10.54 / Chaque
Compliments Macaroni & Cheese 255G
$2.06 / Chaque
Compliments Meat Lasagna 1KG
$10.97 / Chaque
Compliments Pad Thai Chicken 270G
$3.04 / Chaque
Compliments Spaghetti Bolognese 255G
$2.06 / Chaque
Compliments Swedish Meatballs 255G
$1.96 / Chaque
Compliments Traditional Meat Lasagna 2.27KG
$18.45 / Chaque
Crave Macaroni & Cheese with bacon 300g
$5.48 / Chaque
Healthy Choice Beef Teriyaki 283G
$5.48 / Chaque
Healthy Choice Gourmet Steamers Frozen Meal Beef Merlot Gluten Free 283G
$5.48 / Chaque
Healthy Choice Gourmet Steamers Frozen Meal General Tao's Spicy Chicken 306G
$6.09 / Chaque
Healthy Choice Gourmet Steamers Frozen Meal Grilled Chicken Marinara 283G
$5.48 / Chaque
Healthy Choice Gourmet Steamers Frozen Meal Grilled Chicken Pesto 301G
$5.48 / Chaque
Healthy Choice Gourmet Steamers Frozen Meal Grilled Chicken Red Pepper Alfredo 292G
$4.87 / Chaque
Healthy Choice Gourmet Steamers Frozen Meal Pineapple Chicken 298G
$4.87 / Chaque
Healthy Choice Gourmet Steamers Frozen Meal Sweet Sesame Chicken 292G
$5.48 / Chaque
Healthy Choice Mediterranean Grilled Chicken 283G
$6.09 / Chaque
Healthy Choice Ravioli Chicken Florentine 283G
$4.87 / Chaque
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