Herb-Rubbed Citrus Chicken Breasts
Temps & Portions
15 minutes temps de préparation =
5 minutes préparation +
10 minutes cuisson
4 boneless, skinless chicken breast halves, (about 560 g)0Chicken Breasts Boneless Skinless Air Chilled 2 Pieces ~0.6KG$12.26 • Chq
1 Knorr® Chicken Bouillon Cube, crumbled0Knorr Bouillon Cubes Chicken 69G$2.69 • Chq
1 tsp. dried oregano leaves0Club House Tin Ground Oregano 32G$5.39 • Chq
1/2 cup orange juice0Compliments Juice Orange (10PK) 200ML$5.71 • Chq
1 Tbsp. apple cider vinegar0Apples McIntosh 1EA$1.22 • Chq
2 cloves garlic, mashed0Garlic (3PK)$2.69 • Chq
2 Tbsp. olive oil, divided0Apetina Feta Black Olive Oil Herb 100G$3.49 • Chq
- Rub chicken on both sides with Knorr® Chicken Bouillon Cube and oregano. Combine orange juice, vinegar, garlic and 1 tablespoon (15 mL) olive oil-x in re-sealable plastic bag. Add chicken; turn to coat. Close bag and marinate in refrigerator at least 30 minutes.
- Remove chicken from marinade, discarding marinade. Heat remaining 1 tablespoon olive oil-x in large skillet over medium-high heat and cook chicken, turning once, until chicken is thoroughly cooked, about 8 minutes.
- Tip: This herb citrus rub works well with other lean proteins like turkey or pork chops.
- Pair each serving of this dish with healthy sides such as 1 cup of grilled vegetables and 1 cup of steamed brown rice.