Home-Style Pot Roast
Temps & Portions
3 hours 10 minutes temps de préparation =
10 minutes préparation +
3 hours cuisson
1 Tbsp. (15 mL) vegetable oil0Unico Vegetable Oil 3L$7.55 • Chq
2 1/2 lbs. (1.25 kgs) boneless beef chuck steak0Jack Links Beef Steak Nuggets Jerky Original 100G$5.82 • Chq
3 medium onions, thinly sliced0Onions Yellow Small Bulk ~1LB$2.15 • lb
2 cloves garlic, chopped0Summer Fresh Hummus Roasted Garlic 227G$4.31 • Chq
1 tsp. fresh thyme leaves, chopped0Compliments Organic Thyme 28G$2.69 • Chq
1/4 cup dry red wine or water0Evian Spring Water 1.5L$2.69 • Chq
1 pot Knorr® Homestyle Stock Beef0Knorr Stock Homestyle Beef (4PK) 132G$4.42 • Chq
1 1/3 cups water, divided0Evian Spring Water 1.5L$2.69 • Chq
2 cups baby carrots0Heinz Strained Carrots 128ML$1.14 • Chq
- Preheat oven 350°F (180°C). Heat oil in large oven-proof saucepot over medium-high heat and brown beef. Remove beef and set aside.
- Reduce heat to medium and cook onions, stirring frequently, 8 minutes. Stir in garlic and thyme and cook 1 minute. Stir in wine, Knorr® Homestyle Stock Beef and 250 mL water until Stock is melted. Return beef to saucepot. Bake covered 2 hours. Stir in carrots and bake an additional 30 minutes or until beef and carrots are tender. Remove beef and carrots to serving platter and keep warm.
- To make gravy, combine 30 mL all-purpose flour with remaining 75 mL water in small bowl. Stir into sauce with wire whisk and bring to a boil over high heat. Reduce heat to medium and cook, stirring constantly, until thickened, about 5 minutes.
- Each serving of this dish is an excellent source of iron and a source of fibre and vitamin C.