Make-Ahead Chicken Stew
Temps & Portions
1 hour 30 minutes temps de préparation =
30 minutes préparation +
1 hour cuisson
2 Tbsp. (30 mL) vegetable oil0Unico Vegetable Oil 3L$7.55 • Chq
1 lb. (450 g) boneless, skinless chicken thighs, cut into 1-inch (2.5 cm) pieces0Blue Goose Boneless Skinless Chicken Thighs ~ 400G$9.55 • Chq
1 small onion, chopped0Onions Yellow Small Bulk ~1LB$2.15 • lb
1 Tbsp. all-purpose flour0Robin Hood Bread Flour White Homestyle 2.5KG$6.69 • Chq
1 can (540 mL) diced tomatoes, undrained0Aurora Tomatoes Diced 398ML$1.83 • Chq
3/4 cup water0Evian Spring Water 1.5L$2.69 • Chq
2 cups baby carrots0Heinz Strained Carrots 128ML$1.14 • Chq
2 Knorr® Chicken Bouillon Cubes0Knorr Bouillon Cubes Chicken 69G$3.16 • Chq
- Heat oil in large skillet over medium-high heat and brown chicken. Stir in flour and cook 1 minute. Stir in remaining ingredients and bring to boil. Reduce heat to low and simmer until chicken is thoroughly cooked, about 15 minutes. Allow to cool, then turn into 13 x 9-inch casserole dish. Cover tightly with heavy-duty aluminum foil and freeze.
- To bake, preheat oven to 375° F (190° C). Remove casserole from freezer and bake covered 45 minutes. Remove foil, stir and bake an additional 15 minutes or until bubbling. Serve, if desired, over hot cooked noodles or mashed potatoes.