Parma-Rosa® Mussels & Linguine

Temps & Portions
6 servings
45 minutes temps de préparation =
20 minutes préparation +
25 minutes cuisson
Ingrédients
  • 2 Tbsp. (30 mL) extra virgin olive oil
    Kirkland Extra Virgin Olive Oil 2L
    $23.72 • Chq
  • 2 large sweet onion, chopped
    Mayan Sweet Onions ~ 2.27 kg
    $6.77 • Chq
  • 2 cloves garlic, finely chopped
    La Maison Fresh Garlic Caesar Dressing & Dip 1.4L
    $7.90 • Chq
  • 1 cup white wine
  • 2 cups Knorr® Chicken Broth with 25% Less Salt
  • 1 package Knorr® Parma-Rosa® Pasta Sauce Mix
  • 1/2 tsp. crushed red pepper flakes
    Sabra Red Pepper Hummus ~ 2 x 482 g
    $7.35 • Chq
  • 3 dozen mussels, well scrubbed
    Canadian Cove Mussels Live Organic~2.72KG
    $14.68 • Chq
  • 2 Tbsp. fresh parsley leaves, finely chopped
  • 12 ounces spaghetti or linguine
    Griss Pasta Giardino Spaghetti 4KG
    $9.03 • Chq
Instructions
  • Heat oil in large saucepot over medium-high heat and cook onion, stirring occasionally, 6 minutes or until starting to brown. Stir in garlic and cook 30 seconds. Stir in white wine and bring to a boil over high heat. Reduce heat to low and simmer 2 minutes.
  • Stir in Knorr® Chicken Broth with 25% Less Salt, Knorr® Parma-Rosa® Pasta Sauce Mix and red pepper flakes. Bring to a boil over high heat. Reduce heat to low and simmer uncovered, stirring occasionally about 10 minutes.
  • Stir in mussels and simmer covered until mussels open, about 5 minutes. Sprinkle with parsley. Serve over hot linguine.
  • Pair each serving of this dish with 1 cup of steamed asparagus for more veggies.
  • Each serving of this dish is low in fat, a source of fibre, and an excellent source of iron. *See Nutrition Information for sodium content.