Parma-Rosa® Mussels & Linguine

Temps & Portions
6 portions
45 minutes temps de préparation =
20 minutes préparation +
25 minutes cuisson
Ingrédients
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2 Tbsp. (30 mL) extra virgin olive oilKirkland Extra Virgin Olive Oil 2L$20.73 • Chq
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2 large sweet onion, choppedMayan Sweet Onions ~ 5LB$8.53 • Chq
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2 cloves garlic, finely choppedLa Maison Fresh Garlic Caesar Dressing & Dip 1.4L$8.28 • Chq
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1 cup white wine
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2 cups Knorr® Chicken Broth with 25% Less Salt
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1 package Knorr® Parma-Rosa® Pasta Sauce Mix
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1/2 tsp. crushed red pepper flakesFontaine Sante Hummus Cocktail Roasted Red Pepper (2PK) 964G$7.92 • Chq
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3 dozen mussels, well scrubbedCanadian Cove Organic Live Blue Mussels Farmed ~ 2.72KG$17.07 • Chq
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2 Tbsp. fresh parsley leaves, finely chopped
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12 ounces spaghetti or linguineGriss Pasta Giardino Spaghetti 4KG$9.75 • Chq
Instructions
- Heat oil in large saucepot over medium-high heat and cook onion, stirring occasionally, 6 minutes or until starting to brown. Stir in garlic and cook 30 seconds. Stir in white wine and bring to a boil over high heat. Reduce heat to low and simmer 2 minutes.
- Stir in Knorr® Chicken Broth with 25% Less Salt, Knorr® Parma-Rosa® Pasta Sauce Mix and red pepper flakes. Bring to a boil over high heat. Reduce heat to low and simmer uncovered, stirring occasionally about 10 minutes.
- Stir in mussels and simmer covered until mussels open, about 5 minutes. Sprinkle with parsley. Serve over hot linguine.
- Pair each serving of this dish with 1 cup of steamed asparagus for more veggies.
- Each serving of this dish is low in fat, a source of fibre, and an excellent source of iron. *See Nutrition Information for sodium content.