Parma-Rosa® Mussels & Linguine

Temps & Portions
6 servings
45 minutes temps de préparation =
20 minutes préparation +
25 minutes cuisson
Ingrédients
  • 2 Tbsp. (30 mL) extra virgin olive oil
    Gallo Extra Virgin Olive Oil 1L
    $8.61 • Chq
  • 2 large sweet onion, chopped
    Onions Sweet 3LB Bag
    $3.75 • Chq
  • 2 cloves garlic, finely chopped
    Fresh Gourmet Garlic Pepper Crispy Onions Fresh Gourmet Garlic Pepper Crispy Onions Crunchy Toppings (1PK)
    $3.21 • Chq
  • 1 cup white wine
    Colavita White Wine Vinegar White Wine Vinegar 500ML
    $3.21 • Chq
  • 2 cups Knorr® Chicken Broth with 25% Less Salt
  • 1 package Knorr® Parma-Rosa® Pasta Sauce Mix
  • 1/2 tsp. crushed red pepper flakes
    Frank‘s RedHot Original Cayenne Pepper Sauce 354ML
    $4.28 • Chq
  • 3 dozen mussels, well scrubbed
    Clover Leaf Hardwood in Sunflower Oil Smoked Mussels 85G
    $2.72 • Chq
  • 2 Tbsp. fresh parsley leaves, finely chopped
    Fresh Flat Parsley
    $2.13 • Paq
  • 12 ounces spaghetti or linguine
    Lancia Spaghetti 900G
    $1.05 • Chq
Instructions
  • Heat oil in large saucepot over medium-high heat and cook onion, stirring occasionally, 6 minutes or until starting to brown. Stir in garlic and cook 30 seconds. Stir in white wine and bring to a boil over high heat. Reduce heat to low and simmer 2 minutes.
  • Stir in Knorr® Chicken Broth with 25% Less Salt, Knorr® Parma-Rosa® Pasta Sauce Mix and red pepper flakes. Bring to a boil over high heat. Reduce heat to low and simmer uncovered, stirring occasionally about 10 minutes.
  • Stir in mussels and simmer covered until mussels open, about 5 minutes. Sprinkle with parsley. Serve over hot linguine.
  • Pair each serving of this dish with 1 cup of steamed asparagus for more veggies.
  • Each serving of this dish is low in fat, a source of fibre, and an excellent source of iron. *See Nutrition Information for sodium content.