Roasted Salmon with Kale & Quinoa Salad
Temps & Portions
30 minutes temps de préparation =
15 minutes préparation +
15 minutes cuisson
1 Knorr® Vegetable Bouillon Cube
1 cup quinoa, rinsed if desired0Gogo Quinoa Spaghetti 227G$3.84 • Chq
1 lb. salmon fillet, cut into 4 pieces0Atlantic Salmon Fillet ~1LB$17.41 • Chq
3 cups thinly sliced kale, (ribs removed)0Kale 1EA$3.77 • Chq
1/3 cup dried cranberries0Ocean Spray Craisins Dried Cranberries Original 170g$3.19 • Chq
1/4 cup toasted chopped walnuts, chopped0Walnuts Halves & Pieces 400G$8.15 • Chq
1/4 cup crumbled feta cheese0Krinos Cheese Greek Feta 200G$5.10 • Chq
3 Tbsp. Becel® Oil0Becel Margarine Olive Oil 454G$3.99 • Chq
2 Tbsp. red wine vinegar0Compliments Red Wine Vinegar 500ML$1.99 • Chq
- Bring 2 cups (500 mL) water and Knorr® Vegetable Bouillon Cube to a boil over high heat in medium saucepan. Add quinoa and return to a boil. Reduce heat to low and cook covered until quinoa is tender, about 15 minutes. Transfer to large bowl and refrigerate until cooled to room temperature, about 20 minutes. (For faster cooling, spread quinoa on rimmed baking sheet and refrigerate.)
- Meanwhile, preheat oven to 425°F (220 C). Spray 8-inch (2L or 20x20 cm) square baking dish with cooking spray. Arrange salmon in prepared dish. Season salmon, if desired, with salt and pepper. Roast 15 minutes or until fish flakes with a fork.
- Combine cooled quinoa, kale, cranberries, walnuts, cheese, oil and vinegar in large bowl; serve with salmon.
- Each serving of this dish is an excellent source of fibre and vitamin C.