Salmon & Leek Chowder
Temps & Portions
35 minutes temps de préparation =
15 minutes préparation +
20 minutes cuisson
2 slices reduced sodium bacon, chopped and divised0Compliments Bacon Regular Maple 500G$7.55 • Chq
1 stalk celery, chopped0Celery 1EA$3.23 • Chq
1 medium carrot, chopped0Carrots 3LBS$2.69 • Sac
2 cups peeled and chopped all-purpose potatoes0Potatoes Yellow 10LBS$7.55 • Sac
1 medium onion0Onions Yellow Small Bulk ~1LB$2.15 • lb
4 cups water0Evian Spring Water 1.5L$2.69 • Chq
1 cup 2% milk0Natrel Fine Filtered Milk 3.25% 1L$5.35 • Chq
1 package Knorr® Cream of Leek Dry Soup Mix
1 -lb. salmon fillet, cut into 1-inch (2.5 cm) pieces0Fresh Organic Salmon Fillets ~ 380G$17.90 • Chq
2 Tbsp. chopped flat-leaf parsley0Parsley Regular Bunch 1EA$2.15 • Paq
- Cook bacon until crisp in large saucepan. Remove bacon and set aside; reserve drippings.
- Cook celery, carrot, potatoes and onion in reserved drippings over medium-high heat, stirring frequently, until vegetables are tender, about 10 minutes. Stir in water, milk and Knorr® Cream of Leek Dry Soup Mix. Bring to boil. Reduce heat to low and simmer, stirring occasionally, 5 minutes. stir in salmon, until salmon flakes with a fork and vegetables are tender, about 5 minutes. Stir in parsley bacon. Top with finely chopped dill, if desired.
- TIP: Aim to eat least 2 servings of fish a week. Try this satisfying chowder tonight for a great way to add fish to your weeknight routine.
- Each serving of this chowder provides 1 serving of vegetables and is a source of calcium and vitamin C.