Slow Cooker Pot Roast with Sweet Potatoes
Temps & Portions
4 hours 15 minutes temps de préparation =
15 minutes préparation +
4 hours cuisson
3 lbs. boneless beef chuck roast0Lou's Beef Tips Quick N Easy 375G$7.69 • Chq
3 large sweet potatoes, about 2 lbs (1 kg), peeled and quartered0Potatoes Sweet 1EA$4.24 • Chq
2 ribs celery, cut into 2-in (5-cm) pieces0Celery 1EA$5.39 • Chq
1/2 cup water0Evian Spring Water Natural 1.5L$2.94 • Chq
1 pouch Knorr® Onion Dry Soup Mix
1 tsp. ground ginger0Club House Tin Ground Ginger 32G$3.01 • Chq
- Arrange beef, sweet potatoes and celery in slow cooker. Combine remaining ingredients in small bowl and pour over beef and vegetables.
- Cover and cook on HIGH 4 to 6 hours or LOW 8 to 10 hours until beef is fork-tender and vegetables are tender. Thicken gravy, if desired.
- Tip: To make on stove top, brown beef in Dutch oven or 6-qt (6-L) pot. Stir in water, Knorr® Onion Dry Soup Mix, celery and ginger. Bring to a boil over high heat; reduce heat and cook, covered, stirring occasionally, 2 hours. Stir in potatoes and cook 30 minutes or until beef is fork-tender and vegetables are tender.
- Each serving of this dish is low in fat, high in fibre, and an excellent source of iron. *See Nutrition Information for sodium content.