Souperior Meat Loaf with Roasted Vegetables
Temps & Portions
1 hour 15 minutes temps de préparation =
15 minutes préparation +
1 hour cuisson
1 pouch Knorr® Recipe Onion Soup Mix
1 1/2 lbs. ground beef0Ground Beef Extra Lean 700G$10.73 • Chq
3/4 cup panko bread crumbs0Leira Bread Crumbs 360G$2.77 • Chq
2 eggs0Compliments Eggs Large White 12EA$3.01 • Chq
2 medium zucchini, divided0Zucchini Squash 1EA$1.68 • Chq
1/3 cup ketchup0Heinz Ketchup Hot & Spicy 750ML$5.18 • Chq
3 1/2 cups thinly sliced carrots0Carrots 3LB$2.69 • Paq
4 tsp. vegetable oil0Crisco Vegetable Oil 1.42L$6.91 • Chq
- Preheat oven to 350°F (180º C). Pour contents of into small bowl; stir. Combine ½ of the Knorr® Lipton Recipe® Onion Soup Mix with 25% less sodium, beef, bread crumbs, eggs, 1 zucchini, grated, and ketchup in large bowl; shape into loaf in large roasting pan.
- Slice remaining zucchini into rounds.Toss carrots, zucchini, remaining Soup Mix and oil in large bowl; arrange around meat loaf.
- Bake uncovered 1 hour or until done, stirring vegetables once. Let stand 10 minutes before serving.
- Each serving of this dish provides 1½ servings of vegetables and is a good source of iron and vitamin C.