Superfood Salad

Temps & Portions
2 servings
Ingrédients
SALAD
  • 3 ounces fresh, tender baby kale leaves 2819
    Compliments Organic Mixed Baby Kale 142G
    $5.39 • Chq
  • 2/3 cup fresh Chilean blueberries 2820
  • 2 Chilean navel oranges, peeled, pith removed, and cut into segments 2821
    Oranges Navel 3LB
    $5.39 • Chq
  • 1 avocado, peeled and diced 2822
    Avocados Regular 1EA
    $2.52 • Chq
  • ¼ cup toasted almonds, coarsely chopped 2823
  • 2 ounces goat cheese, crumbled 2824
    Sensations Goat Cheese Original 113G
    $4.65 • Chq
  • 1 small fennel bulb, thinly sliced 2825
    Anise Fennel 1EA
    $3.23 • Chq
  • 2 tablespoons sunflower seeds 2826
    Organically Yours Sunflower Seeds Gluten Free 200G
    $4.31 • Chq
  • 20 fresh mint leaves 2827
    Compliments Organic Mint 28G
    $2.91 • Chq
DRESSING
  • 2 tablespoons Greek yogurt 2828
    Danone Oikos Greek Yogurt 0% Plain 500G
    $5.04 • Chq
  • ¼ cup extra virgin olive oil 2829
  • 1-2 tablespoons fresh lemon juice 2830
    Lemons 1EA
    $1.39 • Chq
  • ½ teaspoon grated fresh ginger 2831
    Ginger Root 1EA
    $0.80 • Chq
  • generous pinch of sea salt 2832
  • ground black pepper to taste 2833
Instructions

Place kale, blueberries, orange slices, avocado, almonds, goat cheese, fennel slivers, sunflower seeds and mint leaves in a large salad bowl.

Whisk all dressing ingredients. Dip a kale leaf into the dressing to taste for seasoning. Add a little more lemon juice, salt, and pepper to taste.

Drizzle a few tablespoons of dressing over the salad. Toss to coat and add more dressing to your liking.