Teriyaki Pork Fried Rice Dinner
Temps & Portions
40 minutes temps de préparation =
20 minutes préparation +
20 minutes cuisson
1/4 cup (50 mL) reduced sodium soy sauce0Danone Silk Soy Beverage Original Organic Dairy Free Gluten Free (3PK) 1.89L$12.43 • Chq
1/2 tsp. (2 mL) ground ginger (optional)0Club House Ginger Ground 375G$7.32 • Chq
1 lb. (450 g) pork tenderloin, cut into very thin strips044th Street Pork Back Ribs ~ 680 g$16.94 • Chq
1 Tbsp. (15 mL) olive oil0Kirkland Extra Virgin Olive Oil 2L$23.72 • Chq
1 small (0 ) onion, finely chopped0Yellow Onions ~ 10LB$6.77 • Chq
1 3/4 cups (425 mL) water0Evian Water 12PK 1L$20.35 • Chq
1 package Knorr® Sidekicks® Teriyaki Rice Side Dish
2 eggs, slightly beaten0Kirkland Organic Eggs Large Brown (24PK) 1EA$11.29 • Chq
2 green onions, thinly sliced
1 red bell pepper, cut into very thin strips0Mixed Sweet Bell Peppers 6EA$10.16 • Chq
- Combine soy sauce with ginger. Add pork; toss to coat. Marinate 15 minutes. Remove from marinade, discarding marinade. Heat oil in large skillet over medium-high heat and cook pork, stirring occasionally, until done, about 3 minutes. Remove pork from skillet and set aside.
- Cook onion in same skillet, stirring occasionally, until tender, about 3 minutes. Stir in water and Knorr® Sidekicks® and bring to a boil over high heat. Reduce heat to medium and cook covered, 7 minutes or until rice is tender.
- Combine eggs and green onions in small bowl. Pour egg mixture over rice and cook covered over medium heat until eggs are almost set, about 2 minutes. Stir in red pepper and pork; heat through.
- Each serving of this dish is low in fat, a good source of iron and a source of calcium and fibre.