Teriyaki Pork Fried Rice Dinner

Temps & Portions
4 servings
40 minutes temps de préparation =
20 minutes préparation +
20 minutes cuisson
  • 1/4 cup (50 mL) reduced sodium soy sauce
    VH Soya Sauce Light 450ML
    $2.91 • Chq
  • 1/2 tsp. (2 mL) ground ginger (optional)
    Club House Tin Ground Ginger 32G
    $3.01 • Chq
  • 1 lb. (450 g) pork tenderloin, cut into very thin strips
    Pork Loin Centre Chops 4 Pieces ~500G
    $6.83 • Chq
  • 1 Tbsp. (15 mL) olive oil
    Apetina Feta Black Olive Oil Herb 100G
    $3.49 • Chq
  • 1 small (0 ) onion, finely chopped
    Onions Vidalia 1EA
    $1.75 • Chq
  • 1 3/4 cups (425 mL) water
    Evian Spring Water Natural 1.5L
    $2.53 • Chq
  • 1 package Knorr® Sidekicks® Teriyaki Rice Side Dish
  • 2 eggs, slightly beaten
    Compliments Eggs Large White 12EA
    $3.07 • Chq
  • 2 green onions, thinly sliced
    Green Onions
    $1.39 • Paq
  • 1 red bell pepper, cut into very thin strips
    Peppers Bell Green Large 1EA
    $1.26 • Chq
  • Combine soy sauce with ginger. Add pork; toss to coat. Marinate 15 minutes. Remove from marinade, discarding marinade. Heat oil in large skillet over medium-high heat and cook pork, stirring occasionally, until done, about 3 minutes. Remove pork from skillet and set aside.
  • Cook onion in same skillet, stirring occasionally, until tender, about 3 minutes. Stir in water and Knorr® Sidekicks® and bring to a boil over high heat. Reduce heat to medium and cook covered, 7 minutes or until rice is tender.
  • Combine eggs and green onions in small bowl. Pour egg mixture over rice and cook covered over medium heat until eggs are almost set, about 2 minutes. Stir in red pepper and pork; heat through.
  • Each serving of this dish is low in fat, a good source of iron and a source of calcium and fibre.