Tuna Pasta Bake

Temps & Portions
5 servings
1 hour temps de préparation =
20 minutes préparation +
40 minutes cuisson
Ingrédients
  • 1 Tbsp. Becel® Original margarine
    Becel Margarine Salt Free 907G
    $6.47 • Chq
  • 1 small onion, chopped
    Onions Vidalia 1EA
    $1.75 • Chq
  • 1 Tbsp. all-purpose flour
    Compliments Flour Whole Wheat 2.5KG
    $4.31 • Chq
  • 1/2 tub Knorr® Homestyle Stock Chicken
    Knorr Stock Homestyle Chicken (4PK) 132G
    $3.23 • Chq
  • 2 cups water
    Evian Spring Water Natural 1.5L
    $2.53 • Chq
  • 1/2 cup Hellmann's® 1/2 the Fat mayonnaise-type dressing
    Hellmann's Mayonnaise Half The Fat Light 750ML
    $5.39 • Chq
  • 1/4 cup grated Parmesan cheese
    TreStelle Parmesan Cheese Grated 125G
    $6.99 • Chq
  • 8 ounces bowtie pasta, cooked and drained
    Heinz Zoodles Pasta 398ML
    $1.70 • Chq
  • 2 cans (180 g. ea.) tuna, drained and flaked
    Clover Leaf Tuna Flaked Light Tomato & Onion 85G
    $1.99 • Chq
  • 1 cup frozen green peas, thawed
    Green Organic Peas Frozen 500G
    $4.31 • Chq
  • 1/4 cup coarse or Panko bread crumbs
    Leira Bread Crumbs 360G
    $2.77 • Chq
Instructions
  • Preheat oven to 350° F (180° C).
  • Melt Becel® Original margarine in large saucepan over medium heat and cook onion until tender, about 5 minutes. Stir in flour with wire whisk and cook over low heat, stirring constantly, 2 minutes. Whisk in Knorr® Homestyle Stock Chicken and water until blended. Bring to a boil over high heat. Reduce heat to low and simmer, stirring occasionally with wire whisk, until thickened, about 8 minutes. Stir in Hellmann's® 1/2 the Fat mayonnaise-type dressing and cheese and cook, stirring occasionally, 3 minutes.
  • Combine bowtie pasta with sauce mixture in large bowl. Stir in tuna and peas; turn into 2-quart baking dish, then sprinkle with bread crumbs.
  • Bake uncovered until golden and bubbling, about 20 minutes.
  • TIP: To omit baking step, leave off crumb topping and serve in saucepan or casserole dish.

    See nutritional information for sodium content.